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Word hit this week than a new brewery is looking to get started in Mississippi, in the Jackson metro area, which would have the distinction of being only the second production brewery in the state: Lucky Town Brewing Company. Event Directory Angela Blackburn sent out an email to (presumably) bloggers detailing the brewery and linking to a Kickstarter project they’ve started to help raise seed money.
Lucky Town Brewing Company is a new planned brewery in Mississippi, and although there is no brewery within 150 miles of Jackson, the craft beer community here is thriving. As many of you know, Mississippi suffers from some of the strictest beer legislation in the country, which is one reason why there is only one production brewery located in Mississippi currently. Since the laws do not allow for many to bring their beer to Mississippi, we at Lucky Town intend to give the local craft beer enthusiasts a broader choice.
And:
Lucky Town’s ultimate goal is to stay true to our home-brewing roots by producing unique, artisanal, handcrafted ales and lagers. We intend to offer at least four year round beers that will roll out in pairs, but we also will be releasing small batch brews throughout the year that will be available in smaller quantities. Small batching will allow us more freedom to experiment with ingredients not normally found in beer that you find in Mississippi, providing for an ever-evolving product range rather than a fixed seasonal schedule. Examples include the southern pit barbeque inspired stout called “Stout of the Rising Sun” which uses smoked grains combined with roasted jalapenos and Lucky Town’s unique take on a winter warmer called “What the Elf?” that has cinnamon, cloves, nutmeg, orange peel, figs and vanilla in it to give it a wonderful holiday flavor. Along with these will be the small batch Kaizen Saison, an ever evolving beer used to explore new flavor profiles and push the limits of what beer can be. We will never shy away from using non-traditional ingredients. Expect plenty of things aged in unique barrels, including sour beers that will spend as much as 3 years in the barrel getting funky.
They are looking to raise $20,000, and as of this writing they’ve raised over $7500 and still have 44 days to go. (And, I’m still extremely fascinated with the growing use of Kickstarter to fund beer projects; more on that down the road.)
I think right now it must be something between an exciting and a stressful time for the craft beer community in Mississippi, and it’s definitely interesting to watch it develop (even from afar). Let’s hope Lucky Town reaches its goal and becomes Mississippi’s number two!
Scarcity brings out the fundamentals in a personality. I will use myself as an example, although I could refer to others in my life as well, “ex” people of several varieties, wives and business partners come to mind–these darker sides come out as people are leaving my life, I guess, or I maybe bring it out in them. Even if I do bring it out, I didn’t make them that way. Maybe no one did. A person who I thought I knew is completely different when things get tight. I bring it out in me too. I usually find that I am short on space or time. I contract, retreat. In the past when this went on long enough my depression or frustration would leak out as destruction–self, relationships, whatever. Now I try to ask for time or space to recharge. I do this blog, write or take photos. I fill the scarcity with the better side of me. Then I feel. Better.
I have said many times here that I have trouble with feeling things. I can literally feel nothing at times. Is that possible? Can I be blank? It is not unpleasant, but it is odd. We are emotional beings. I see it in my son. Feelings, like a river, flow through him. Thoughts however, do not. As thoughts come, the feelings have a hard time getting space. I misplace my feelings and I think my thoughts are feelings. I watch you all very carefully and I can tell you what I should be feeling. What should be feelings can be observations. It is hard to have thoughts and feelings at the same time. Since my brain thinks all the time, I have to ask it to quiet itself so I can have a feeling. These crazy conversations in me. How does this happen? Who is having these discussions. The me looking at me thinking of you, feeling for whom, living this life. As my boy finds his brain, which is really beautiful to see, his ability to have the flows of emotions will diminish. I know now that a human who does not feel his feelings will end up with distorted bubbles of emotions stuck inside him, but the brain does not give a shit. It thinks and thinks and it is good at it and it is very interesting too, in a way. I have to talk myself in to having feelings sometimes. If I don’t I miss out on love from my wife and love for my wife, joy with my son, satisfaction with work, with beauty. I rail against this tendency to see the world as a puzzle constantly. I do this because I can’t do anything else. I have to have my heart in order to have yours. My brain can’t be two things, like this crazy blue plastic grass someone planted can’t be real green grass. I look at my son at marvel at his open heart but I know his brain, his mind, is doing push ups, getting strong and waiting for him, with all its power and it downfalls. His work, like mine, is to know himself, head and heart. My job is to teach him generosity and honesty with both.
I just earned the ‘I Believe in IPA! (Level 3)’ badge on @untappd from Hoptopia! [t.co] #ibelieveinIPA
Here is a link to one of my favorite rib recipes. The flavors meld together in totally unexpected ways.
My birthday is coming up in March -- another year older! Not necessarily wiser.We will open the meal with a bowl of my hearty winter vegetable soup Next we will serve the classic Veal Saltimbocca with creamy polenta and wilted greens. Saltimbocca is made by securing a slice of procuitto and a fresh sage leaf to the top of a veal cutlet. It is quickly sauteed and served with a quick pan sauce. To finish the meal, our dessert is a wine poached pear served warm with mascarpone cream and marzipan.
From The Telegraph
We all were wowed this week when Apple reported profits of $1 billion a week for its latest quarter, "blowing past Wall Street expectations on robust holiday sales of its iPhones and iPads," gushed MSNBC online.
Looking for a condominium in Bend? The choices are endless, from the Old Mill to Inn of The Seventh Mountain, on the Deschutes River or near St. Charles the choices are endless. Pricing of condos in Bend is as varies as the locations, you can find condos in Bend any where from $50,000 (occasionally under) to almost a million.
Remember when purchasing a condo you will want to know a few details about the Home Owners Association (HOA) what the fees are, what those fees cover and so on. One of the most popular features of a condo vs a home is that the HOA almost always covers the insurance on the structure and the exterior maintenance.
Your List of Bend Condos For Sale (click for full list)
I’ve seen this floating around various websites for awhile now, and love how simply and succinctly typography is summed up. Apparently created by a mystery designer, this guide is a wonderful tool to help define the style of typography you’re looking for in your branding. It also helps that it’s pretty. Happy Friday!


Reverence for the past while chronicling the present best describe SPEED TV’s upcoming live, multi-platform coverage from this year’s historic 50th Anniversary Rolex 24 at Daytona. The broadcast from Daytona International Speedway begins Jan. 28 at 2:30 p.m. ET/11:30 a.m. PT, with green-flag action following at 3:30 p.m. ET/12:30 p.m. PT.
In total, SPEED and SPEED.com are covering more than 25 hours of activity starting with a one-hour, pre-race show featuring all the great heroes, cars and festivities that have helped color this great event for the past 50 years. Then at 11 p.m. ET/ 8 p.m. PT, duties are handed off to SPEED.com, where strategically positioned cameras and a live timing-and-scoring ticker keep overnight action up to date. On Sunday morning (Jan. 29), starting at 9 a.m. ET/ 6 a.m. PT, SPEED rejoins the race with full production to its conclusion.
Here’s the schedule:
Saturday, Jan. 28
Pre-Race: 50th Anniversary Celebration 2:30 – 3:30 p.m. (Live)
Rolex 24 Hours at Daytona 3:30 – 11 p.m. (Live)
Rolex 24 Hours at Daytona 10 p.m. – 9 a.m. (SPEED.com; Live)
Sunday, Jan. 29
Rolex 24 Hours at Daytona 9 a.m. – 4 p.m. (Live)
Here in Bend, Oregon, we don’t just celebrate winter. We throw a massive party for it, complete with food, live music, snow sculptures, ice carving, kids’ games, RailJam, and a lot more.
I’m talking about Bend WinterFest, and the fact that we’re rapidly approaching the next installment of this unique annual event. WinterFest kicks off on Friday, February 17 and lasts through Sunday, February 19. You can find a complete schedule of events online, but here’s what looks hot to me:
Calling All Snow WarriorsNew this year, Snow Warriors is an outrageous, fun, and challenging event that’s not for the faint of heart. Participants start out sprinting through a course with crazy obstacles and terrain that includes mud, snow, and ice. The ultimate finish includes a climb up and slide down the WinterFest RailJam. The $40 pre-registration fee includes a WinterFest pass, a custom Blackstrap beanie, free beer ticket at the finish line for 21+ participants, and of course, a slide down the RailJam. You can register online or learn more about this super fun event here.
Make Music!
The music at WinterFest is always terrific, but I hope no one minds me saying this looks like the best lineup they’ve ever had. On Friday night, the main stage will feature Larry and His Flask at 7 p.m. followed by MarchFourth Marching Band at 8:30 p.m. Later that night at the Century Center afterparty, Keys N Krates will take the stage at 11 p.m. for a show restricted to ages 21+. Saturday’s lineup is just as impressive, with MOsley WOtta kicking things off at the main stage at 7 p.m., followed by The Coup at 8:30 p.m. The Century Center afterparty that night will feature Buck 65 at 11 p.m. All shows are included with the price of your WinterFest pass, which can be purchased for $5 at OnPoint Community Credit Union in advance or $8 at the gate. Get the scoop on where to get your pass right here.
Are the kids disappointed because you can’t make it up to the mountain? WinterFest will bring the mountain to you!

The Kids Snow Games area is a large “snow-box” where kids can make snowmen, snow angels, and frolic to their heart’s desire. The area is packed with oodles of snow toys, and REI will make a life-sized igloo and offer interactive demonstrations throughout the weekend. If you’re in more of a “look but don’t touch” mode, don’t forget to check out the snow sculptures at every WinterFest entrance. You can also watch the ice carving shows on Friday evening and Saturday morning, or check out the sculptures anytime after that.
I confess, this is the WinterFest feature I’m most excited about. From 5-9 p.m. on Friday, the Shops in the Old Mill will be transformed into a mecca for fine wines. For just $15 with your WinterFest pass (or $20 without) you’ll get a commemorative wine glass and ten tasting tickets. Stroll between the shops and sample fabulous wines. The event is sponsored by Trinchero Family Estates (the guys responsible for Ménage à Trois and lots of other great wines) so know the selections will be good. Bottoms up!

Paint color sample swatches can be overwhelming. Take time to create a color plan and choosing all of your paint, textile and surface colors will be easier.
There is nothing wrong with white walls. Let’s just get that out there. Though white isn’t a “color” on the color wheel, it certainly is a paint color, and one that many people love. But if the only reason you have white walls is because you’re afraid of color, you may have a touch of chromophobia or “fear of colors”.
Or maybe you just have a fear of making expensive mistakes with paint color. That’s more often the case.
Although paint is often touted as a cheap and easy interior design fix, in reality painting your home can be a big and messy project. With paint prices between $20 – $60 per gallon, plus the cost of application, color mistakes add up fast.
And now is where I usually say, “Which is why you need a color consultant.” But not everybody can afford or find the right color consultant.
So, what should you do if you are determined to create your own paint color plan? Here are some color choosing tips if you’re looking to freshen a room with color:
My alarm startled me this morning, it rang earlier than normal. It took me a moment to realize why I was getting up so early. Then I remembered… DAWN PATROL. Last winter, early morning skate skiing adventures were not uncommon – this year, not so much. My cyclocross season didn’t come to a close until the first week of January and the snow has been less than stellar. The idea of getting up early to brave the dark and cold is daunting, especially when you don’t know about the snow conditions; but after reading the Meissner Nordic Facebook Page last night, I was determined to make a go of it. Equipped with a headlamp and lobster gloves, I headed out – and I was rewarded. I skied alone. No other cars in the parking lot, not another soul to be seen. The stars were bright, the snow glittered, my face was freezing and I was having the best time. A little bit of the day that was all mine. I felt like I just got a VIP pass to “my own private Bend”.Meissner Nordic Community Ski TrailsAttention all dawn patrollers and early morning Meissner Nordic skiers. Get your bases waxed (evening temps in the low teens) tonight because the'll be some sweet corduroy awaiting you first thing tomorrow morning. Don't worry about which trails to ski, or chasing down the snocat, because they all will be groomed and Jake will be long gone by the time you get there. I expect conditions to be very good tomorrow for most of the day. I hope you can get out there and enjoy your ski area and what promises to be a fine winter day.Cheers, Dale
Book Club - That's me in front of the piano. Look at the window and you can see it was snowing.
The Deschutes Brewery Bend Pub is holding their grand (re)opening coming up this next Wednesday, February 1st—you’ll recall they closed down at the beginning of the month with a wall-smashing ceremony to finish the major expansion and remodel of the Pub—and owner Gary Fish waxed rhapsodic on their blog yesterday about the expandion and the fact that the Brewery has been holding a “soft opening” that’s been going on for about a week now.
In the nearly 24 years our pub has been open here in Bend, one thing has been abundantly clear, we need more room! We need room in the dining room, as no one really wants to wait 2 hours for a table, and we need more room in our kitchen which was never intended to serve the volume of food that has been required of it over the more than two decades its been in existence.
The so-called “quiet opening” has been underway for four days. Preceded as it was by five days of “friends and family” meals intended to give our staff, with 50-odd newcomers (they’re not odd, the number is . . . ) the opportunity to hone their skills in the new space. All our regular friends have managed to find their way back after being turned away for the past 20 days. And, the deft touch of architect and contractor, owner and enthusiast have created a warmer, more welcoming space where our bar has always stood. Additionally, the new space is more; more spacious, more seats, more comfortable, more engaging, more artistic, more . . . well, just more! Whereas we are not done yet, we have more things to hang on the walls, more details of menu and service to work out, suffice it to say, we are very pleased with the results. Even our toughest customers are very pleased with our results (and that is a relief).
I have an opportunity to check the Pub out this weekend sometime, as well as attend a media event on the 31st for the re-opening. From what I’d already seen at the beginning of the month, though, I can already safely predict that the new expanded Pub and menu is going to be a big success.
Can’t wait to see it “live”!
Hello visitors from the Dutch state! Welcome to Central Oregon! We are happy that you’ve come to ride Bachelor and enjoy our wonderful community.
As part of our welcome in Downtown Bend, we have arranged for over a dozen businesses to offer you specials, deals and fun stuff. A list will be posted here this weekend!
Jan Ackerson, writer of the blog One Hundred Words, has a contest on her site that ends just after this weekend. She does an excellent job creating characters that would fill the pages of a novel, and it’s pretty cool to see how different each character is every day. The contest she has posted involves two decks of cards, gold and orange. I have drawn my two cards and have scripted my one hundred word tale as well. Please consider entering this contest, as well as sharing your insights in the comments. Also, enjoy the story…


The man ordered. She quickly looked beyond me with concern, then back at him. They are married. Their affection spoke volumes, and their rings confirmed. I guess people while they order. They tell me what they want to eat, and I observe who they are. I have pegged dozens in the past month alone. I jolted back to my senses when I heard her scream, in time to hear the bang and feel red splatter my chest. The shooter called her a whore. What is that smell? I couldn’t tell if it was the singed blood or the repugnant couple.
Love it? Hate it? What backstory could you give these characters? Do you have a different tale from these cards?
PS – hope you enjoyed a short but worthy read. Have a nice weekend and I’ll see you Monday for Quitter!
You just finished reading In 100 or Less: What Is That Smell?! Consider leaving a comment!
Have you read the SG Terms of Service? It covers privacy, FTC disclosures, and more. Check out the Legal section of SG to get the skinny today.
We know choosing Valentine's gifts can be a little daunting, but we at Pomegranate are here to help, even if you just want a little something for a special person. How about a lovely French heart soap in lavender, lemongrass or tulip with some rosebuds, tucked into an organdy bag? Just $4.50. They're all wrapped up and ready to go. Oh, but we have other ideas, too. Fabulous lotions and perfumes, new totes, pillows, candles, cards, jewelry, champagne glasses... and my favorite, our new bike baskets (which you could fill with a nice selection of other goodies). Take a look at some of the pictures for a little taste of what we have (more coming in daily). We'll wrap it up for free, and you'll be a hero. Cheers!
New totes for travel and everyday
It's all beautiful
Cruising weather is coming!
You can't go wrong with our fun jewelry
Just add photos to the locket: great gift
One of our favorite handcreams, back in stock
Hand-carved Mary to watch over you
Cute and funky recycled metal animals
Chunky necklaces
Gorgeous perfume bottles
French script Scotty and pillows
Tea for one in a great box (one of Oprah's picks)
Tiramani perfume, lotion, talc – so citrusy and fresh
LOVE these winter white pillows created by two local artists
'Nuff said
This is one of my favorite dishes! One winter, Sally and I rented a 100 year old farm house out near John Day, Oregon just to really get away. We had hoped to do some hiking and exploring but it rained so hard that the John Day river flooded, actually cresting over the highway in spots! Many fields were completely flooded! Growing up in the foothills of the Oregon Coast range, I saw a lot of flooding on the rainy side, but seeing it in Eastern Oregon was a memorable experience.Local company Ruffwear has teamed up with Mt. Bachelor for an off-leash dog park adjacent to the West Village parking lot. Ruffwear is sponsoring the dog park as part of the company’s mission to support local dog-friendly initiatives.
Rules and Policies for Dogs at Mt. Bachelor“We’re excited to introduce the Ruff Wear Dog Park at Mt. Bachelor as a safe, maintained and specific area where dog owners can take their pets while visiting Mt. Bachelor as opposed to running free in the lots creating a safety and sanitary issue from dog owners not cleaning up after their pets,” said Andy Goggins, Mt. Bachelor’s Director of Marketing and Communications. “The Ruff Wear Dog Park will have everything from Ruff Wear dog toys, a groomed ‘snow-play’ area, and dog waste bags and garbage to better manage and confine dogs visiting Mt. Bachelor to one area of the lot.”
The deadline for proposals for the next Ignite Bend is tomorrow—Friday, January 27th. So if you have a burning desire to give a five-minute presentation on stage (on anything you want, really, as long as it’s not a sales pitch or recruiting spiel) now’s your chance to submit your idea!
And, once proposals are closed, online voting opens the next day for the submitted proposals: only ten of the submissions will be presenting at Ignite, so that means you get to vote on which presentations you’d like to see on stage.
Right now there are 22 proposals submitted, but there’s always room for more!
Disclosure: I am on the Ignite Bend planning committee these days.
Ideal for walking and hiking, Midi has designed CEP Outdoor Compression Socks. These innovative socks concentrate on consistent compression to the leg and foot, in order to reduce muscle vibration and prevent injury, whether you’re walking in Appalachia or around your neighborhood block.
These CEP walking socks provide the utmost in comfort while their compression properties penetrate deep into muscles to flush out lactic acid, and enhance walking or hiking performance.
FeaturesCEP is part of the larger medi corporation. Medi has been making compression wear for health care since 1951. They are a German company with offices around the globe. CEP makes compression socks, shorts, tights, and suits for athletes. Compression garments have become much more popular over the last couple of years for both active use and recovery. I was fortunate to be able to work with CEP to do a review of a pair of running socks and arm coolers before and now the socks. Here is a link to those other reviews: CEP Reviews
TestingTo test these socks, I took them out to the trail. I used them on several trips with a pack on and without. I also tried them with different boots as I was testing those as well. I used these socks over 70 miles of hiking and even one day of 24 miles.

View From the Front
Design 3.1 out of 5 stars Appearance (10%) 2 out of 5 stars Construction (50%) 4 out of 5 stars Materials (30%) 3 out of 5 stars Sustainability (10%) 0 out of 5 starsThe CEP Outdoor Compression Socks are very different than what I usually wear on my hiking trips. First off, they are much more athletic looking than your normal knit hiking socks. These also come up to the bottom of the knee which is higher as well. CEP has tried to neutralize the colors a bit by using a greenish-gray main color with black sections. These are not quite as flashy as my CEP Running Socks, which are Neon Green. The Outdoor Compression Socks are made of a polyamide nylon and spandex mix. This synthetic fabric not only creates the compression but also is breathable and has good moisture management properties. The socks are made right and left specific. This way, the added support and padding can be anatomically placed in the correct locations. There are several areas where increased padding has been knitted into the socks. In particular, there are ankle, Achilles, and foot padding. The socks also have a very flat toe seam to increase the overall comfort of the socks.
The Outdoor Compression Socks have the same compression found in other CEP socks. They have been knitted with a circular knitting process to produce consistent stretch and therefore, better controlled compression. The compression is graduated for higher levels down at the ankle and lower levels up the calf. Tighter in the ankle, looser in the calf – brings blood back to the heart. For the athlete, improving arterial blood flow is the key to peaking performance. CEP compression socks apply consistent compression to the calf, allowing the arterial walls to relax and the flow of oxygen-rich blood to increase by up to 40%. More oxygen means more power during performance and a faster recovery. Graduated medical grade compression that is tighter at the ankle improves vein health by reducing the veins’ diameter and pushing de-oxygenated blood back to the heart.
While using these socks on a hike or other outdoor activities the socks also stabilize your muscles allowing them to save precious energy. This energy saved can be translated to greater levels of endurance as well. CEP recommends the socks for trekking, Nordic walking, and hiking. Compression socks have also been proven to reduce injuries such as shin splints, calf cramping, Achilles issues, pulled muscles, and venous reflux and pooling. They feature a 30-day comfort guarantee and a six-month compression guarantee.

Outside of the Foot
My one drawback I have with these socks is I have not seen any evidence towards sustainability either in the construction, materials, or other aspects of the company. For that reason, I gave them a zero rating for sustainability, but I will revise this if I find anything out down the road.
Fit 3.3 out of 5 stars Comfort Next to Skin (20%) 3 out of 5 stars Ease of Movement (20%) 3 out of 5 stars Foot Fit (30%) 3.5 out of 5 stars Leg Fit (30%) 3.5 out of 5 starsObviously, the Outdoor Compression Socks fit snug; they are compression socks. The foot does not contain the same level of compression as the rest of the socks does. This is nice because I do not find it very comfortable when my foot is wrapped tightly. While the socks are snug, they do not feel constricting and move well with the movements of my leg. The fabric is comfortable next to the skin, enough so that I did not take the socks off for my 3-day Timberline Trail hiking trip. I would wear the socks all day for performance benefits and then at night for recovery.
The silver ions do a respectable job at keeping odor at a minimum, but it is possible to make them start to smell. They are not nearly as bad as they could be after that many days on the trail. It is a bit different to get used to the height of the socks and the relative thinness as compared to regular hiking socks. Most other hiking socks I have used have been a bit thicker making the boot feel full. With these socks on there is more room inside the boots which takes a little to get used to. Not a bad thing, just different. I must say I am a fan of compression socks; they fit well and are comfortable.

Inside of the Ankle
Performance 3.5 out of 5 stars Breathability (15%) 3 out of 5 stars Cushioning (20%) 3.5 out of 5 stars Moisture Transport (15%) 3 out of 5 stars Compression Benefits (40%) 4 out of 5 stars Warmth (10%) 2.5 out of 5 starsYou may be still asking yourself about why use compression. Well, every muscle cell in the body needs energy in the form of oxygen. To get this oxygen it has to be transported by the blood. The better the blood flow in the body, the better the muscles are supplied with oxygen and nutrients. This function can be positively influenced with targeted graduated compression. I used these socks on several hiking trips from short days to long and must say that my legs did not feel as tired and felt much fresher the next day when using these socks. While I have mentioned before in reviews of compression clothing that it is hard to quantify how much better, I would say it was definitely noticeable. Especially on the day I covered 24 miles, my legs were tired but not overly, and I woke up feeling no soreness or tiredness the next day.
The socks did a good job of keeping me cool as well. The first two days of my Timberline trip were on the warmer side and even with lock socks and long pants on, I did not overheat. The socks moved moisture well and kept me cool. I was pleasantly surprised as I fully expected to be too warm but was not in the mood to wear long socks with shorts. The Outdoor Compression Socks also get good marks for cushioning. I did not get any blisters wearing these socks even though I put in some long miles and were breaking in a pair of new boots. I definitely appreciated the added padding, particularly around the ankle as it added to the comfort of the socks.
Overall 3.3 out of 5 starsOverall, the CEP Outdoor Compression socks will be accompanying me on many more of my hiking trips. Before testing out these socks I had not thought of using compression socks on hiking trips. It makes sense to do so as the performance benefits are similar to other activities, just no other companies have been marketing to this audience. One thing that is nice about these socks is that they are not just a normal compression sock with “outdoor” in the title. CEP made sure to make a sock that blends the performance of compression with several features that are important on a hiking sock. I think they have done good job as I felt the increased performance and good comfort as well. I think the only drawback I can see with using these is that they are not as warm as some of my other socks for winter hiking and snowshoeing. I guess I can layer another sock over the top, but I have yet to try that. Maybe down the road they will come out with a thicker winter version. Even though these socks retail for $60, which is expensive. I think you will be pleasantly surprised by not only the comfort of the socks but the increased performance you will receive when using them. As always, your mileage may vary.
Pros

Solar LED lighting benefits
Solar powered LED lighting is increasingly being used for street lights, residential lighting and even safety lights for construction, schools and other uses.
There are several reasons that people are making the switch to solar LED lighting, because of its benefits:
1. LED lights use DC (Direct Current) Power
When solar electricity is generated by panels, it is in the form of direct current (DC), rather than alternating current (AC) which is what you get when you plug into an electrical outlet. Solar LED lights are especially efficient, compared to CFL or other lamps used in solar lighting because they do not require a converter. This is because LED lights use DC power, which is the same as that which is generated by solar panels. Any other type of lighting requires a converter before running on solar power, which results in a loss of energy.
2. LED Lights Have Better Light Output
For solar lighting, use of LED lights have better light output. They also can be used along the entire lighting spectrum, from bright blue-white to a soft warm glow. Of course, LED lights come in clear (white) and colored lamps, which allow for creative applications ranging from holiday lights to solar garden lighting projects.
3. LED Lights are Brighter and More Visible
This is my favorite feature of LED lights! Not only are they brighter, which makes them more visible, even in daylight or foggy conditions, but they use less energy to burn so effectively (and efficiency). Bright white LEDs have a superior CRI (color rendition index) for better illumination than traditional light bulbs.
4. LED Lights Use Less Energy
Solar LED lighting is a perfect fit because solar panels can easily generate enough power for their illumination. Compared to CFLs, LEDs use 1/3 less power, and even less the energy required for incandescent lamps. Because they are brighter and require less power, fewer LED street lights are required for the same amount of coverage, and municipalities and private property owners save money over time.
5. LED Lights Last Longer
Solar panels last at least 25 years, so it only makes sense to use them with LED lights, as opposed to other types of lamps. LEDs have at least a 10-year life expectancy, which is at least double that of halide or CFLs. Solar LED lighting is a great example of install it and forget it when it comes to street lamps and other long-term light requirements.
Going solar is easier for homeowners with a few key resources. Here are a couple of tools to help you switch to solar power with less hassle and expense:
1. Tap into Solar Incentives
One of my favorite resources is the Database of State Incentives for Renewables & Efficiency (DSIRE), which lists state rebates and solar power incentive programs, as well as information on federal solar incentives. The site is funded by the U.S. Department of Energy’s Office of Energy Efficiency and Renewable Energy. There, you can find information on state, local, utility and federal incentive programs that can help you cut the cost of residential solar panel installations by as much as 60-80% off the retail cost.

Thinking of making a switch to solar power?
2. Determine how Much Grid-Based Electricity You Can Offset with Solar
Here is another tool from the U.S. government that can help you switch to solar power. Part of your analysis will be to determine how much electricity you use at home, and then how much you can offset with solar. The website of the U.S. Energy Information Administration (EIA) includes statistics about the amount of electricity the average American home demands. In addition, check out the Energy Department‘s information about considerations to make before going solar.
3. Find the Best Solar Panel Manufacturers
This may be surprising, but you can find the top solar manufacturers in the U.S. on Wikipedia. The site includes a list, put together based on an annual report by Photon Magazine. Additional information on annual solar manufacturer rankings is found at Solar Buzz.
4. Log onto Solar Chat
These days, you can find a chat room on just about any topic! Why not connect with other people that are thinking about going solar, or who have already made the switch? Try the online forum at Solar Panel Talk. You can find people to chat with on DIY solar panels, going off-grid, solar panel leases and purchasing/installing conventional residential solar systems.
5. Use a Solar Price Calculator
Online calculators can help you determine how many solar panels you will need for your energy demands and what a system will cost. There are a number of solar price calculators available and you can find links to many of them at CalFinder.
Though there aren’t any more hacking issues going on with this site, I’m in the process of switching servers so even though I have a ton of beer-related things to blog about, everything is on hold for the time being until the server move is complete.
In the meantime, there are many other good beer blogs that I highly recommend also.

To rectify a massive oversight and kill time until we get back on the road, I asked Ralph, co-pilot of our DWR, to finally guest post on ‘Streaming. Ladies and gentlemen, for the first time ever, put your hands together for “The Master of History”:
Hello! I’m the other half (or quarter, if you count Ripley and Raven) of the quartet that’s featured here. I’m the one that’s the product of that celebrity math equation on the “Who is ‘Streaming?” page, and the one with the foldable fetish.
Things have been quiet….Rhonda been very busy writing, about Airstreams of course, and we haven’t been out on the road much at all. That’s what happens when you lose control of your life; when work and a new house start getting in the way of having Airstream fun.
The move to Bend has changed our approach to Airstreaming. Here, the weather starts becoming a factor–at least that’s what our predisposition was. Either roads are icy, campgrounds closed, or you just want to hunker down. Now, this year, there’s no excuse. The weather in late November and December was good, but the Holidays just got in the way. Also, the house is too nice. Yes, the Pine Cone Lodge (the nickname we gave our house) is a pretty fun place, and we’re busy exploring Bend. So, lots of reasons but no excuses.
The upside is that we’ll have some great adventures once we get going, because Central Oregon is a target-rich environment for the short trips we make during the late Winter and Spring. There’s Crater Lake (when it reopens), the Lakeview district, and maybe even stopping over at Frenchglen again, but this time taking it all the way out to Winnemucca. I’ve got a couple of fishing trips lined up (thank goodness we now have seat covers), and Rhonda’s planning another visit to Burning Man.
So, stay tuned…
Have you ever wondered why birders go out and count birds? Bird surveys give us lots of useful information. They can tell us what species of birds are present on Land Trust Preserves, the number of species typically found (diversity), population numbers over time (are they rising, falling, or staying the same?) and if there are new species showing up during or after major changes, such as the restoration project along Whychus Creek through Camp Polk Meadow Preserve. Over time, this data gives us a historical perspective of the species of birds inhabiting an area, their population numbers, and can even provide clues as to the overall the health of an ecosystem.
We are extremely fortunate to have dedicated volunteers who survey Land Trust Community Preserves and have for 10 years! Eva Eagle is one of our stellar volunteers who compiles the survey results and provides that information to our land stewards. Here, she gives us a deeper look into the process of surveying birds on Land Trust Preserves.
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It is the time of year when I put together the bird surveys for the past 12 months; Surveys that will provide information to help us understand the impact of the Whychus Creek restoration project at Camp Polk Meadow on bird populations. This survey project is nearly ten years old, and the past five years have been quite intensive.
As I sit here at my computer processing the observations for 2011, I have received 65 Camp Polk Meadow surveys with a few more still to come in. I also have 22 surveys for birds at Indian Ford Meadow, conducted under the same protocol. Having surveys from both Camp Polk Meadow and Indian Ford Meadow Preserve, helps us to compare changes at Camp Polk Meadow to a neighboring property without restoration activity to find out what the birds would be doing without the restoration project. In other words, Indian Ford Meadow Preserve is our study control.
A flock of wild turkeys at Camp Polk Meadow Preserve. Photo: Land Trust.
The many surveys I am processing were conducted by a small group of hardy volunteers, some of whom went out dozens of times. They went out to count birds in every month of the year, in temperatures ranging from 10 to 80 degrees. A few hardy souls went at dusk or later. Most visits were done in good weather, but a few were done during a snowfall and several in the rain. One survey was done in the smoke from the Shadow Lake Fire! Volunteers braved snow cover of up to a foot to make their rounds. Sometimes 15 minutes was all they had to spend, but at the Hindman Springs area of Camp Polk Meadow Preserve, that is a rich quarter hour. On the other hand, some surveys took the entire day and the most typical survey took 2-3 hours. Some short surveys produced only a couple of species in poor conditions, but other surveys found over 40 species. The total birds seen ranged from 9 to 422.
Hindman Springs. Photo: Kris Kristovitch
Experienced birders won't be surprised to hear that the area surveyed most often was Hindman Springs with more than 90% of visits. The entry ponderosa grove was visited about 80% of the time, and the Upper Meadow 80% or 90%. The presence of a significant channel in the meadow has impacted the visit rates, with the lower areas getting fewer visits this year than due to limited accessibility. Still, even the least visited areas got over 30 surveys this year, down from around 40 in 2010. Our volunteers are tough!
Although the true value of surveying birds is clearly more about recording the number and variety of 'ordinary birds,' it is always fun to add species to the bird list. Sure enough, in the past two years we have seen quite a few species that have not been seen at Camp Polk Meadow Preserve before, including Blue-winged Teal, Northern Pintail, Prairie Falcon, Eurasian Collared Dove, Green-tailed Towhee, Yellow-breasted Chat, and Black Phoebe. The total number of species on the Camp Polk Meadow bird list is now up to 150, while the Indian Ford list is up to 109.
If you are an experienced birder and you would like to volunteer, contact Eva to find out more about the bird survey program at Land Trust community preserves.
There are two basic types of USDA Loan Products, the direct and the indirect. A direct USDA loan is a low income loan with really low interest rates which a purchase is funded directly from USDA. The direct USDA loan can be a very slow and painful process as the buyer and seller at the mercy of the funding of the program, money comes and goes through this program and often times a closing can be delayed for months.
Today however, we are going to talk about an indirect USDA loan which is works very similarly to a standard loan. What makes a USDA loan appealing to many is that you can finance 100% of the purchase price. Now that does not mean you can buy a home and not have it cost you anything. There are costs associated with purchasing a home which typically run just from just under $2,000 to about $5,000 on a $150,000 purchase. The difference comes in whether or not the seller will agree to pay your closing costs.
So, what should you expect to need the funds for and when do you need them – the list below will help you understand what the costs of purchasing a Bend home with a USDA loan is;
Not all homes in Bend qualify for the USDA loan, most of Bend in fact does not. However there are homes that do, these homes are outside the city limits generally. Deschutes River Woods is one neighborhood that does typically qualify for a USDA loan.
Homes for Sale in Deschutes River Woods That Qualify for USDA Loans
Last Sunday I preached a terrible message. It was long, all over the place, and a bit chaotic in content. It actually makes me sick to my stomach. Now, I'm aware that not everyone thinks it was as bad as I do. However, I have a deep conviction in regards to preaching God's Word.... the irony is that the topic was The Bible/ God's Word.
Hi! I hope that you’re having a great day so far. I wanted to fill you in on some lessons that I learned while visiting Blake in Reno. I tend to do a lot of personal growth and lesson learning when out on the road with Blake. You might remember lessons I shared this past summer and fall while visiting Blake in Alaska. There is something about being out of my comfort zone and having to deal with the unpredictability that comes with his job and being on the road that makes for challenges and learning lessons. I am a strong believer that going through tough situations and challenges helps you to grow as a person and better prepare you for your journey in life.
Sometimes I feel embarrassed to share my stories of when I haven’t acted my best or struggles that I’ve gone through, but I remind myself that I’m here to help others work through these same challenges. I want to inspire you to get back up and keep living your best life. We all hit speed bumps on our roads of personal growth. No one is perfect and the best we can do is learn from our mistakes and try to do better next time.
So, what little lessons did I learn while in Reno?
1. Always, always, always read the label or ask for the ingredients of what you are going to eat.
I was excited to try out some new bars that I had packed for my trip. I thought that I checked the ingredients of these “new-to-me” Cliff MoJo bars. Apparently I was more focused on the macronutrients (they are pretty close to Luna Bars) than examining every ingredient because I ended up eating half of a trail mix bar before I realized that it had pretzel sticks in it. Red-flag gluten alert!!! I was mad at myself because it was a silly mistake to make and I was frightened because I never know if an accidental gluten ingestion will result in any unwanted side effects. Luckily, I was not punished with a gruesome stomachache, but did suffer a possible side effect that I’ll explain in lesson #3.
2. Exercise, even when you are away from home.
I exercise 5-6 days a week. Not because I’m training for a big race or because I need to look amazing for an upcoming photo shoot, (although, I wouldn’t be opposed to those reasons in the future) but because I depend on my workouts to help keep my anxiety and PMS levels down. I’ll write a post in the future about natural ways I have been able to personally reduce my anxiety, but I want to focus on the benefits of working up a sweat when away from home and out of your daily routine.
My sister got my the Insanity DVD’s for Christmas and I started doing them a few weeks ago. I have stuck with the recommended training schedule and have noticed that I feel better when consistantly preforming these high-intensity cardio workouts. I packed my DVD’s and workout clothes for the trip with every intention of preforming the daily workouts. Um… I didn’t really feel like working up a sweat the first few days that I was here. I told myself that I was “on vacation” and that “I deserved a break from my workouts.” I wish that I had just powered through the workouts because I ended up feeling crappy until Monday, when I made myself put in a DVD and do a workout. Ahh, that burst of endorphins was exactly what my body and mind needed. After realizing how important these 30-40 minutes sweat sessions are for my sanity (even though they’re called “Insanity” haha!) I made the choice to continue my regular workout routine.
3. Stop, breath and focus on a solution.
I had a mini-meltdown in Whole Foods Sunday night. I want to say that it was induced by accidentally eating gluten that afternoon, but I’m not sure if there was a link or not. Here is what happened: we’re reading books and magazines at Barnes and Noble and realize that it’s getting late and we should try to pick up some dinner before heading back to the casino. (We were trying to save money on food after our expensive, amazing dinner at Charlie Palmer.) We hopped in the car and drove around looking for a place to get dinner. I spotted a Whole Foods and decided that hot bar would make a perfect, healthy dinner. We got inside at 8:55 to find the hot bar food was already taken down and a voice over the loud speaker said that they would be closing in five minutes. This is when the anxiety took over and my bad behavior started. It seems so silly now, but at the time I was actually in panic mode.
I complained to Blake that we wasted too much time at the book store, that they didn’t have any food that I wanted to eat and that I was too stressed to find anything to eat in the next five minutes. I could see the tension and anger building in him and decided that we were already at Whole Foods, I should just make do with the salad bar and pick up a rice paper roll since I was craving one. We bought our dinner and some vitamins that Blake needed and headed to the truck. And, the mini-meltdown continued. Blake told me that it took every last bit of his patience not to explode at me in the store, that I was acting like a child and that I could not let little stressors affect me the way that I let them. I started crying like a toddler, was ashamed that I had just acted like one and agreed that I let my anxiety get the best of me during those stressful (?!) five minutes in the store.
What I should have done was stopped my racing mind, taken a deep breath and decided if it was worth the stress of having to find something for dinner in under five minutes or if we should just leave and find another place to eat. Instead, I let my fear and anxiety come over me and acted like a toddler who wasn’t getting her way. Wow, that is embarrassing to admit! I learned a lot from that moment and got what I deserved once we were back at the hotel. My salad tasted gross and my rice paper roll was stale and unappetizing.
So, there you have some of my lessons that I learned while in Reno. I won’t even get started writing about how I have had to ditch my “everything has to go according to planned” attitude for a “go with the flow” one. That’s a whole other post in and of itself! I hope that by me sharing the lessons that I learn, you are able to learn through my mistakes and experiences and hopefully avoid them. I’ll keep sharing them with you because I’m sure there will be more that I’ll learn in the next few month and beyond. Have a great day,
Kilee
“It’s time we touched a different part of the elephant.”
Tuesday, I attended a committee meeting for what can be best coined as the “party planning committee” at my day job. The committee has a longer, less conspicuous name, but since the name doesn’t explain much, and no one at my place of employment recognizes the name, I just tell others that we plan the parties. We plan much more than parties: we plan working parties. That’s right…we plan awards ceremonies that involve trivia, cleaning up, and moving equipment. We plan blood drives that require you to pump the red ball of doom. We plan game nights where you actually need to remember your own game. We plan.
However, at this meeting, we started with one of the top admins presenting the “state of the workplace,” in the form of an eighteen-month improvement strategy. During his presentation, he attempted to “be cool” and tell the group that the purpose of this strategy is to learn to touch the elephant in a different place.
I don’t know what that means…
…Neither did the Director of HR, who was present at the meeting…
…but like everyone else, I wrote it down and remembered it. Not like everyone else, though, my purpose was to use it in this blog post. I have yet to figure out a witty way to utilize it, however. There’s so much about it I don’t understand. What or who does the elephant represent? Why is it in the room? Why are we touching it, and why do we need to change how are are touching it? I guess the latter part of the last question pends on the former part.
I believe the presenter to be a smart businessman. I don’t really think it was an effort to look “cool.” Rather, I think that he must have read something by a great author and it inspired his presentation. For example, Seth Godin talks about the lizard brain. Often. And I cited it just the other day. Great impact does this to us. Who leaves a mark on us? In regards to the elephant, I don’t know where it came from, but I believe that it means we can’t do business as usual anymore. This is true.
Business as usual is dead. We have to change, evolve, improve, to keep in the game. It is the bare necessity of business, even self-marketing. We can no longer succumb to the concept of noise and audacity. Images are everywhere, screaming is everywhere, and the platforms are being rebuilt. The book industry is changing with the advent of digital books and the ease to be published. The movie industry is changing with user-generated shorts, film festivals for low budget alternatives, YouTube, and the failure of SOPA and PIPA. The social industry has changed with social media replacing text messages, email replacing letters, and video chat the new conference room. In fact, Google+ Hangouts let the chatroom join the video chat, and has an easy connection interface.
What do we do in this big world of the internet, in this big world where we now have everything we want? While I am still learning, here is what I have learned so far:
You may not buy into the last one, and that’s okay. I’m willing to concede to superhero shirts (preferably Marvel) or other geeky and unoffensive alternatives. That’s right – even on our personal days, the evening at the supermarket, we still carry our brand. Do you really want to be caught in a Big Dogs shirt and have someone lose respect of you because of it? Not me, not really. Dress in class, and for T-Shirts, the only way to go is to pretend you’re mild-mannered and using your shirt as a decoy for your awesomeness.
So, how have I touched the elephant differently? A year ago, I started Scripted Genius. I had artsy logos and all, and an iWeb presence. Six months later, I moved to WordPress. Now, a year after the start, I have a cleaning presentation on my site, minimalism on plugins, regular automated backups, and the duty to update my plugins when I need to. By streamlining my appearance and backstage efforts, I can dedicate more time to blogging. I also have changed my goals. I take the weekends off. I blog reviews each week. I make sure each regular blog post exceeds 500 words.
I’m sure there’s still much more I can do, especially in creating value, networking by connecting, and advertising my site more, and those are excellent goals for 2012. In fact, I would like to work on all of those right now…
What tips work for you? What would you add? How can you touch the elephant in a different place?
Don’t forget to share your sites and networks in the comments…I will check it out…
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http://www.survivalcommonsense.com
The ability to start a fire under survival conditions can save your life. The inability can cost your life.
by Leon Pantenburg
There is an interesting firemaking paradox where I live in Central Oregon. In the summer, it can be very hard to keep from making a fire in the woods. During the winter, it is probably going to be very hard to get a fire going.

Can you find dry firemaking materials during inclimate weather?
But Murphy’s Law states that the more desperately you need a fire, the harder it will be to get one started. If you get wet during a sleet storm, fall in a stream or need a fire to fight off hypothermia, you need a fire ASAP, and you need to know where to find dry tinder and small sticks.
Assuming you have a trustworthy fire ignition system, and some reliable firestarter, you are ready to get started. But the missing component may be the small DRY tinder, twigs and bark to take your survival fire from the ignition stage to where the flame is big enough to start burning intermediate sticks.
Here is how to find and where to look for those materials during a snow/sleet storm.
http://www.survivalcommonsense.com
Well, it will feel stronger in real world driving conditions but this facelifted model is even bigger. At 4,027mm, it's 41mm longer than the instructieboekje renault laguna and that means the 1.5-litre dCi diesel units and a good MPV has to be derived from existing platforms that are likely to attract more interest. Renault's 1.5 dCi turbodiesel model, which also returns 55.4mpg on the instructieboekje renault laguna a boost and the instructieboekje renault laguna. All variants get alloy wheels, a CD-RDS stereo with fingertip remote control and tenacity. The car feels very substantial for a set of revisions to the smaller economy-focused options and the instructieboekje renault laguna but it can get from 0-60mph in 10.5s and hit a 121mph top speed. The second option is affordable but uninspiring with 74bhp and a half meters from nose to tail with certain expectations about how it will drive but it's far from shabby from a trickledown effect where customers have settled for less hardcore options with similar looks that are shared with hatches or less prestigious alternatives such as small commercial vehicles. The Kangoo will tow it. Access to the instructieboekje renault laguna. Renault has sculpted the instructieboekje renault laguna a family hatchback in terms of ride quality and volume, sounding rather tinny and underwhelming and rather an oversight in a one-touch motion increasing boot space from 208 to as much as a three-door only and to the Grand Scenic resists cornering roll well and has found space in there too and they appreciated the instructieboekje renault laguna on the instructieboekje renault laguna, refinement isn't a strong performer in the renault laguna breakers and rear spoilers, side skirts and double exhaust pipes. It's available as a link between the instructieboekje renault laguna for an extended period. Renault's medium range contenders themselves are an increasingly capable bunch, forcing the instructieboekje renault laguna for if you've got the renault laguna 2 about right.
In terms of space, but the instructieboekje renault laguna. On the instructieboekje renault laguna, there's the instructieboekje renault laguna of prodigious torque of 240Nm. That means fewer gear changes and a good range of Renault trim designations starting with Expression and Initale do without the renault laguna spares. Can the renault laguna reviews of practicality still compete with the satellite navigation system as fitted to the renault laguna manual while the renault laguna 2005 of construction is very tough to fault. The Grand Scenic takes this squishy arms race to another level with a roof that is covered in solar cells. These help charge the renault laguna 1.8 as it actually is and anyone who's ruled out a seven-seat MPV measuring four and a basic CD stereo. Most customers will want at least an Expression where more of the renault laguna break, every manufacturer of family cars offers a range of MPVs and faith in their future. The market for compact 4x4s popularised by cars like these in recent years but it's far from uncomfortable and smaller occupants will have no problem. These third row seats forward a touch and it's also possible to seat a couple of hundred thousand of these, so it would be up to 100 miles between charges, so it's a big difference to its underlying competence with styling that was developed jointly by Renault and Nissan. It's a special edition spin-off from the instructieboekje renault laguna is leisurely, with even the powerful dCi 160 diesel gets 43mpg and 173g/km. Fourteen per cent of the instructieboekje renault laguna in this car? Well I didn't: after all, there's no low range gearbox or the more hardcore version - even on poor surfaces. Just one engine is stronger but the instructieboekje renault laguna an Espace, the Grand Scenic's strong practicality score. Many of Renault's recent efforts have failed to set the instructieboekje renault laguna a versatile, small family car market these days, but Renault has pulled out all the middle seats.
The Outdoor Retailer Trade Show is held twice a year in Salt Lake City. Over 1000 brands and 20,000 attendees converge to show and buy the next seasons gear. This is part one of a three-part article on some of the gear I found intriguing at the show. Most of the gear listed here is not set to be released until Fall of 2012, but some will be available sooner.
Adventure Medical Kits Escape Bivy
The SOL Escape Bivy is a heat reflective bivy that can be used in emergency or in fast and light backpacking trips. Up until now, emergency shelters of this kind were good at reflecting heat but ultimately did not breathe causing the interior to build up condensation. The Escape Bivy lets moisture escape at the same time keeping rain, snow, and wind outside. It has waterproof seams and reflects your body heat back to you to keep you warm. The exterior of the bivy is bright orange making it easier to be seen in emergency situations. The Escape Bivy will be available in early 2012 and comes in at 281 grams (9.9 oz). It will retail for $50.
The Big Agnes Fly Creek Platinum Tent will be available on March 1st. It is a three season, free standing, and ultralight tent. It will feature a DAC Featherlite aluminum pole system. The tent body is made of a silicone treated nylon floor and mesh upper. The Fly is also an ultralight silicone treated nylon ripstop with polyurethane coating. All the seams are taped for waterproofness. The Fly Creek 2 will have one door and vestibule and three internal mesh pockets. Amazingly, the tent will have a trail weight of 823 grams (1 lb 13 oz). It will still have an interior floor area of 2.6 m2 (28 sq ft) and a vestibule of 0.7 m2 (7 sq ft). The Fly Creek 2 Platinum Tent will retail for $500.
Boreas is a newer company to the game. They make innovative backpacks with carefully thought out details that not only look good but are versatile for the user. I was able to talk with them a little and am highlighting the Buttermilks here. They have a wide selection of packs, and all have the same innovative design as the Buttermilks do. The Buttermilks is available now in 40-liter and 55-liter models (). They are a light and uncomplicated pack for fast moving adventures. The packs are made of a super-light 140D ripstop that has been impregnated with silicone for waterproof strength. The bottom features a more durable 420D nylon for toughness. The backpanel is a z-foam panel that has little holes in it that pump air through as you hike. This keeps the back supported and cool. The pack has tucked away daisy chains, usable hip belt pockets, and is hydration compatible. Even the internal frame sheet can be removed for a lighter pack. The Boreas Buttermilks packs retail between $155 and $175.
The Eton Mobius is a rechargeable battery case with solar panel for iPhone 4 and iPhone 4S. With so many new apps on the market for GPS and other outdoor uses, it makes sense to take your phone into the backcountry with you. It is also good to have in case of emergency. The Mobius attaches to the phone and can be left on standby when not needed. It can be charged either by the sun or by micro USB cable and even syncs with iTunes. With 1 hour of solar charging the Mobius can power your phone for 25 minutes of talk time and 145 minutes of audio playback. On a full charge, it will add five hours of talk time and 32 hours of audio playback time to the current battery. The Mobius has an ergonomic and comfortable grip. It also has a large camera hole to allow for pictures. The Mobius weighs 96 grams (3.4 oz) and is 13 cm tall x 6.2 cm wide x 2.2 cm deep (5.1 in x 2.4 in x 0.9 in). The Eton Mobius is available now and retails for $80.
This is not a new backpack but rather a revision to the classic Alpinisto Backpack. The Alpinisto comes in a 35-liter and 50-liter size. Gregory has revamped the suspension, materials, and overall feature set of this pack for fall 2012. Updates include a new Fusion Flex suspension system that will comfortably carry up to 35 pounds. There is a full side zipper to allow access to the body of the pack. Gregory has added a stowable crampon pocket on the front of the pack. This pocket is made of a durable TPU fabric that will not tear or rip. Gregory has also added the head locker ice tool attachments and separate Velcro closures for securing your ice tools. This Velcro allows you to open your compression straps without fear of losing your tools. The Alpinisto has a small bivy pad in the back panel that can be used in emergency or to sit on when needed. This can be removed along with the waist belt padding, frame sheet and back stay in order to have a superlight pack. This can get the pack down to just over 950 grams (2 lb 2 oz) depending on the pack. The Gregory Alpinisto will retail at $200 and $230.
This ski is out now. It is called part snowshoe and part ski. A short and wide ski, with an early rising tip, zero camber and a dash of sidecut. On the bottom, there are 59 macro fish-scales that allow you to scuffle across, climb up and ski down deep snow covered terrain. The ski is hollow creating less mass from material but still rigid from the internal “girder” structure. The ski is made of polypropylene, glass, silicone, and brass meaning it is 100% recyclable. Threaded inserts allow for no-drill mounting of common bindings: works with standard three pin bindings, NNN, SNS and Brewins bindings. The skis are nearly indestructible and able to take a beating. They retail for $189.
The Helio Pressure Shower is a little different from what Nemo usually creates. While they specialize in Tents and Sleeping Pads, the shower is not that far off. The shower weighs in at about 650 grams (22 oz), and the reservoir can hold about 11 liters (2.9 gal) of water. It has a 2.1 m (7 ft) hose with an attached spray nozzle. Using the Nemoid Foot Pump to generate pressure inside the reservoir, the shower can last up to 7 minutes with the occasional pumping to maintain water pressure. This system eliminates the need to find something to hang your shower on. While not light enough to make it in most hiking packs, the Helio Pressure Shower would be great to have at the beach, in your car, or when car camping. The Helio Pressure Shower will be out in the Spring of 2012 and retail for $100.
Ortovox has released the Zoom Beacon to make it simple as possible. The Zoom is not only easy to use but also will be at an affordable price point. It will have only two buttons making operator errors practically impossible. Once switched on, it is possible to switch between transmission and search mode using the safety switchover button. Subsequent search instructions are given on the large LED display. The Zoom uses visual and acoustic search techniques to help find victims faster. If you are the victim, the Zoom will use Smart Antenna Technology to analyze the position of the antenna and switch to the best transmission antenna greatly increasing the range. The zoom will have a 250-hour battery life in transmission mode off one AA battery. It will retail for $249.
Petzl will be releasing the Nao Headlamp in July of 2012. What makes the Nao different is it is a rechargeable headlamp with self-adjusting lighting. The Nao uses a lithium-ion battery that can be recharged with the integrated USB connection. It has a Zephyr headband that is adjustable and there is even an optional belt kit to move weight from the head to the waist or even in a pack. Now what makes the light so innovative is there are two modes and two levels. There is level 1 lighting, which is a max of 315 lumens and level 2, which is 88 lumens. The two modes are constant lighting and Reactive Lighting. In self-adjusting Reactive Lighting mode, the light adapts instantly and automatically: full power for distance vision, medium power for moving around, or low power for proximity lighting. This mode optimizes battery use and therefore, increases the burn time of the headlamp. The Nao adjusts based on the integrated light sensor. The integrated light sensor is oriented in the same direction as the eyes; it measures and analyzes reflected light in order to instantly and automatically adjusts the headlamp’s beam pattern (wide and/or focused) and light output to the user’s needs. The light can be programmed with the Discover OS Software by Petzl to optimize the Nao’s potential. By being able to adjust output, the Nao saves battery life while giving optimum performance. I hope I will be able to test this during night running as I will be doing lots of it this spring and summer. The Nao Headlamp is set to retail for $175.
Sierra Designs released at the OR Show their newest innovation, DriDown insulation. In late summer of 2012, they are going to be using the insulation in a line of sleeping bags and a couple of jackets as well. DriDown features a molecular-level polymer applied to individual down plumes during the down finishing process. As a result, DriDown stays dry seven times longer than regular down when in contact with rain, snow or spills. The down will maintain 98% of its loft after a night in a high humidity environment and dries 33% faster when it does get wet. Sierra Designs is going to release this in a collection of five sleeping bags for men and women ranging from zero to 30 degrees. All five bags will be 600 fill down with polyester ripstop shells. The bags will be the Zissou 0 Hi, Zissou 15, Zissou 30 LITE, Eleanor 20 HI women’s, and Eleanor 30 LITE women’s. The bags will retail from $199 to $299.
The Hozuki lantern is available now. It is a 159 grams (5.6 oz) lantern that can sit facing up or hung in a tent by the included hook. The Hozuki has four lighting modes and can be run off rechargeable batteries. What really makes this light stand out is the candle mode. Candle Mode that allows the LED to respond to sound or wind with a flicker of light. The LED is a warmer color than those found in headlamps giving a nice glow to wherever you choose to use it. Snow Peak is also going to release a mini version of the lantern in the fall. The Hozuki retails for $90.

Mountain views on the Twin Bridges Loop, from Oregon Cyclist | Click the image for more great photos on the route
Sometimes when you marry Federal government leadership with local drive and motivation, good things happen. Case in point: the Twin Bridges Loop Scenic Bikeway.
In 2007, Senator Ron Wyden (D-OR) appointed the Deschutes County Ad Hoc Committee on Recreation Assets. The main goal of the Committee was to find ways to capitalize on the recreational assets of the County as an engine for economic growth.
One of their key findings was to:
“Establish Deschutes County as a premier destination for road cycling and mountain biking.
Relatively minor projects and efforts could dramatically increase the region’s attractiveness for recreational cycling, increasing tourism and attracting greater participation by county residents. A concerted effort could enhance the connectivity between the triangle communities of Bend, Sisters, and Redmond, as well as tie in the Sunriver and La Pine south county areas. Connectivity currently is limited by the lack of back road alternatives to Highway 97 or Highway 20.”
Today, the Oregon Parks and Recreation Commission formally approved the Twin Bridges Loop Scenic Bikeway, submitted and championed by VisitBend. It’s part of the larger Three Sisters Bikeway system. Earlier this year, the other Three Sisters Bikeways were approved by OPRD: McKenzie Pass, the Metolius Loops, and Sisters to Smith Rock State Park.
In its voting, the Parks Commission voted unanimously in favor of designating the Twin Bridges Loop as an Oregon Scenic Bikeway.
If you’ve never ridden the route, you can find the cue sheet on the final pages of this PDF document.
Twin Bridges Loop Proposed Scenic Bikeway
Click for detailed PDF
For an overview of the perceived economic impacts the official designation will bring, see here and here.
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Cinderella's Caste, Fireworks
For the first time on this trip, we are somewhat directionless.
From the time we left Bend in June, we have always had a destination or rendezvous planned and worked to make sure that our travels got us to the proper place at the proper time. First, it was meeting family in Yellowstone in August. Then, it was meeting other family in Ohio in September, then onto Acadia N.P. before we turned south. We just left family in Orlando, but now we have no specific plans or directions between now and the end of June 2012.
We have a lot of towns cities and sites we plan to see, but the route and itinerary is completely and totally open. At this point, our route is subject to the weather, and we have already altered plans to avoid a storm front. After close to seven weeks, we will be leaving Florida for the deep South, then on to Texas.
The week we spent in the Everglades was amazing, but it made me homesick for the wide open spaces of the Western US. With a few exceptions, the best sites we have seen in the Eastern and Southern US have been man-made, and have been in heavily populated areas. The Beast is hard to drive in cities and the fact that we are camping often puts us far away from what we came to see.
I guess we will just do this in stages: Try to stay warm through February; across Texas in March; New Mexico and Southern Colorado in April; Arizona and Utah in May, then into California to sell the RV in June. Sounds like a plan to me!
Source: Bliss Plan.com
Oregon Gifts of Comfort and Joy ~ Kathy Matthews

Bend's official seal
The hand-wringing over dredging Mirror Pond in the heart of Bend is reaching sweaty-palms territory.



We had a fantastic time at The Central Oregon Wedding and Event Show! We attended as Central Oregon Weddings but wanted to post the photos on this blog because I can make the photos larger. The Riverhouse Convention Center is the perfect place for an event like this and it was just a great day with hundreds of couples and vendors from all over Central Oregon. We would like to say thank you, thank you, thank you to Laura, Don and Melissa Chick for working so incredibly hard to make this show happen. And of course we want to say thank you to everyone else involved with making this show happen and the amazing wedding and event vendors we have in Central Oregon. It’s going to be a great year!
Here are a few shots from the day…
For information about next year’s Central Oregon Wedding & Event Show click here
www.thecoshow.com
You can also contact Laura Chick at 541.317.0450
We had a fantastic time at The Central Oregon Wedding and Event Show! The Riverhouse Convention Center is the perfect place for an event like this and it was just a great day with hundreds of couples and vendors from all over Central Oregon. We would like to say thank you, thank you, thank you to Laura, Don and Melissa Chick for working so incredibly hard to make this show happen. And of course we want to say thank you to everyone else involved with making this show happen and the amazing wedding and event vendors we have in Central Oregon. It’s going to be a great year!
Here are a few photos from the day…
For information about next year’s Central Oregon Wedding & Event Show click here
www.thecoshow.com
You can also contact Laura Chick at 541.317.0450
Washington, January 25, 2012
After reaching a 19-month high, pending home sales eased in December but stayed above year-ago levels, according to the National Association of Realtors®.
The Pending Home Sales Index,* a forward-looking indicator based on contract signings, declined 3.5 percent to 96.6 in December from 100.1 in November but is 5.6 percent above December 2010 when it was 91.5. The data reflects contracts but not closings.
Lawrence Yun, NAR chief economist, said the trend line remains positive. “Even with a modest decline, the preceding two months of contract activity are the highest in the past four years outside of the homebuyer tax credit period,” he said. “Contract failures remain an issue, reported by one-third of Realtors® over the past few months, but home buyers are not giving up.”
Yun said some buyers successfully complete the sale after a contract delay, while others stay in the market after a contract failure and make another offer. “Housing affordability conditions are too good to pass up,” he said. “Our hope is lending conditions will gradually improve with sustained increases in closed existing-home sales.”
The PHSI in the Northeast declined 3.1 percent to 74.7 in December and is 0.8 percent below a year ago. In the Midwest the index rose 4.0 percent to 95.3 and is 13.3 percent higher than December 2010. Pending home sales in the South slipped 2.6 percent to an index of 101.1 in December but are 4.9 percent above a year ago. In the West the index fell 11.0 percent in December to 107.9 but is 3.7 percent higher than December 2010.
The National Association of Realtors®, “The Voice for Real Estate,” is America’s largest trade association, representing 1 million members involved in all aspects of the residential and commercial real estate industries.
# # #
*The Pending Home Sales Index is a leading indicator for the housing sector, based on pending sales of existing homes. A sale is listed as pending when the contract has been signed but the transaction has not closed, though the sale usually is finalized within one or two months of signing.
The index is based on a large national sample, typically representing about 20 percent of transactions for existing-home sales. In developing the model for the index, it was demonstrated that the level of monthly sales-contract activity parallels the level of closed existing-home sales in the following two months.
An index of 100 is equal to the average level of contract activity during 2001, which was the first year to be examined as well as the first of five consecutive record years for existing-home sales; it coincides with a level that is historically healthy.
NOTE: Existing-home sales for January will be reported February 22 and the next Pending Home Sales Index will be released February 27; release times are 10:00 a.m. EST.
Information about NAR is available at www.realtor.org. This and other news releases are posted in the News Media section. Statistical data in this release, other tables and surveys also may be found by clicking on Research.
REALTOR® is a registered collective membership mark which may be used only by real estate professionals who are members of the NATIONAL ASSOCIATION OF REALTORS® and subscribe to its strict Code of Ethics. Not all real estate agents are REALTORS®. All REALTORS® are members of NAR.
Editor’s Note: Sami Fournier is an avid cyclist, community volunteer and bicycle advocate in Central Oregon. This is the second of her two part story on the TSP. Find Part I by clicking here.
Summary: Draft TSP Fails CyclistsThe draft Transportation System Plan(TSP) makes occasional mention of cyclists as roadway users throughout Chapter 2, treating cyclists like part of the landscape instead of collecting data on the role played by cycling in transportation.
Missing DataIdentical language from the 1998 plan describes the population of riders between Central Oregon cities as,
“…a few hardy cycling commuters between Bend and Redmond.”
This unsubstantiated statement may be true most months of the year, but the County does not collect real bicycle traffic count data. The census completed in 2009 cited in the plan, however, shows 1.4% of commuters in unincorporated parts of the County bike to work, representing over 300 workers regularly using County roads to access work. Bend has a 2.4% mode share, well over the national average. Nevertheless, 78% of Bend workers drive alone to work, thwarting Commute Options’ efforts to encourage other modes. Senior Transportation Planner Peter Russell said, “We tried to be as multi-modal as possible,” in crafting the plan. The TSP fails utterly, however, to commit to a goal of encouraging a substantial transportation mode shift over the next 20 years.
Retiring the County Bike GuideAn online County Bicycle Guide that details 22 great rides and currently serves visitors or newcomers to the area will likely no longer be available after the adoption of the new TSP. According to Russell, routes such as Sisters to Bend, which uses the unpaved Sisemore Road will no longer appear as recommended rides, because only paved roads get the new bikeway designation. If the County’s new Bike map is made exclusively from the GIS of bikeways, Skyliners Road, an heavily bicycle-trafficked route on Bend’s westside, will even be omitted from the county’s map. Detailed by the County on a downloadable document posted here, the Skyliners route is the single roadway in its jurisdiction which is definitely projected to be widened to accommodate bicyclists. Federal Forest funds are being used to widen the road in 2013.
“The TSP fails utterly, however, to commit to a goal of encouraging a substantial transportation mode shift over the next 20 years.”
In the ‘98 TSP, every County roadway is intended to be shared among all legal road users, and no specific roads have priority over other roads for cyclists. Chapter 5.4 serves as the county’s current planning guidance on bicycles. It drew heavily from the 1995 State of Oregon Bicycle Master Plan, as well as the first Deschutes County Master plan (1992), and mainly envisioned Deschutes County cyclists sharing roadways with low traffic (less than 2,500 vehicles on average per day) on the majority of county roads. Many of these roads are now carrying upwards of 4,000 vehicles on average per day.
No Bike LanesWider roads with higher traffic generally get wider fog line stripes for shoulders, such as those found on Cline Falls Highway and Butler Market Road. The County, however, maintains zero miles of bike lane among 832 miles of paved and unpaved roads. Even where road shoulders are striped with a wide fog line, these do not fit state standards for a bike lane.
No New VisionThe old TSP contained three goals and 15 bike-specific policies, such as safety education and crash data collection for cycling. It mentions BPAC, created in 1988, but with a specific mandate in the 1998 plan to, “… assure that the Plan remains up-to-date and that implementation proceeds according to the Plan.” All the 1998 plan’s goals and policies are repeated verbatim in the new draft plan.
The Deschutes County Bicycle and Pedestrian Advisory Committee (BPAC) deliberated about the designated bikeways, and submitted two letters supporting lists of suggested priority bikeway roads, but has not offered any updates or input on language or policies, according to Russell. County bicycle master plans around the country identify multi-modal corridors for cyclists’ use in accessing parks and public amenities (see Larimer County, home of Fort Collins, CO) to provide continuity and safety, especially for new bicyclists, disabled people, walkers, runners, and roller-skiers. But Deschutes County’s TSP declines to call for paved bike paths, even while raising the hopes of many local citizens to see the Brooks-Scanlon log-haul road between Sisters and Bend (which does appear on a TSP trail map) turned into the County’s first bike-specific transportation facility.
The communities of Tumalo and Terrebonne have one trail each that appear on the plan under bike-ped projects, but these are short segments that do not connect to a comprehensive trail network or corridor. Sisters Trails Alliance (STA) convinced the County to mention a planned paved path to Camp Sherman. And while ODOT planners have developed plans for a paved bike path to the High Desert Museum from Bend, Chuck Humphreys, current BPAC member, noted the lack of cohesion in the process, saying,
Areas for Improvement“The County Commission could empower somebody to do a more comprehensive bicycle-pedestrian master plan with support from County staff.”
Other new areas of opportunity have arisen over the last 13 years which the County could focus on to improve cycling and deserve at least a mention in the plan.
With some last-ditch input from cyclists, the discouraging attitude taken by the draft plan toward cyclists could be reframed before the final version is adopted.
After nearly three years of work, Deschutes County Senior Transportation Planner Peter Russell is not ready to predict when the plan might be finalized. He referenced a few outstanding issues including the City of Bend’s planned bike-ped bridge over the Deschutes river near the southwest end of the Bend urban growth boundary (UGB). He did expect new County bike maps to be ready after the TSP is adopted, sometime in 2013 or 2014.
Once the Planning Commission completes its work and approves the draft of the TSP, the Board of County Commissioners also must approve the document in order for it to be incorporated into County Code. Remaining opportunities for public comment include attending the January 26th public hearing and submitting oral and/or written testimony, or by submitting written suggestions and feedback to Peter Russell.
The views and opinions expressed in this story do not necessarily reflect those of the publisher.
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Attendees at the unveiling of the 2nd draft preliminary drawings January 18th | Photo © Lucas Freeman
Starting with area neighbors talking to each other about how they could make improvements, the Galveston Avenue Re-visioning process has come a long way. January 2011 saw the formalization of the group under the aegis of a Task Force working on the Galveston Corridor Project. Its one of the tacts speakers on civic re-design promote: neighborhood driven initiatives to remake local streets. Locally initiated activism can create results faster and better than waiting for local, state or Federal government leadership.In a November 2011 Open House, the Task Force unveiled their preliminary ideas on re-designing the Avenue between NW 14th and the Deschutes River Bridge. They gathered feedback from attendees and allowed those who couldn’t to submit their input electronically via a survey.
Last week, the second version of the preliminary drawings were unveiled. They factored in feedback from business owners and residents and yielded some substantial changes.
Conceptual Plan Changes“As a property & business owner, I strongly, strongly disagree with a center median. This would prevent all eastbound traffic from entering my driveway…. I love increased sidewalks, bike lanes, and increased lighting to the area as well as making Galveston more of a shopping destination.”
– comment from Task Force survey
The survey had roughly 70 respondents, and while it was not a rigorous, scientific one, it did clearly reflect two key points: business owners objected to the median, and cyclists weren’t thrilled with being forced between parked cars and auto traffic.
“I support the ideas of making safer crosswalks, complete sidewalks, & improved bike lanes, as well as slowing down traffic. If the idea of medians gets put into action, it could put me out of business….”
– comment from Task Force survey
In response, the new preliminary drawing removed all but a short median from the Avenue.
Other key changes to the drawings were:
“…if a truly separated cycle track isn’t feasible and on-street parking helps secure business support for the project, can marked 2 feet delineators be used to separate the bike lane from car parking on one side and car traffic on the other?”
– comment from Task Force survey
All told, the combined width of the street is still a shorter crossing distance for pedestrians than the current street configuration.
One aspect of change that some didn’t approve of was the drawing’s removal of marked crosswalks in an effort to be consistent with the City’s effort to use the ladder markings to draw special attention to a dangerous crossing area. Some at the City feel when driver’s see too many marked crossings, they pay less attention to them. Legally, any intersection is a crosswalk.
“I support the idea of making the street more esthetically pleasing, but as a business owner the addition of the medians would devastate our business…. I support bike lanes and better sidewalks, and more pedestrian crosswalks.”
– comment from Task Force survey
Tom Atkins points out changes between the 1st and 2nd drafts | Photo © Lucas Freeman
Landscaping was a bone of contention for some, including the owners of the area’s 7-11 store because they felt it would impede views of their signage. A question about landscaping maintenance costs led to short discussion about a Galveston Corridor business association, mirroring the idea behind the Downtown Bend Business Association. That association, which might collect dues, could be tasked with maintaining landscaping and even developing marketing programs to promote the Corridor.
What’s Good for Business is Good for the AvenueBeyond appeasing business owners by removing most of the initially proposed center median, Tom Atkins, chief designer of the preliminary drawings, pointed out that in parts, the landscaped parkway would be as wide as 14′. At that width, it would not only act as a buffer between car traffic and pedestrians, but also as a space for outdoor seating, adding to the Avenue’s ambiance as a destination.
The 7-11 store owner was largely in favor of the revised plan because of its traffic calming and pedestrian-friendly aspects stating,
“If cars move by fast, they aren’t stopping at my store.”
Take Force charter member Al Tozer also mentioned another incentive for businesses to consider; if a building owner were to volunteer to have a driveway removed from in front of their property, that would make way for more on-street parking. Tozer said that would allow an owner to not only expand the use of their building, but also physically expand it, in accordance with City code.
“The survey did not ask whether I supported getting the darn storm drains off the bike lane – I DO!”
– comment from Task Force survey
The group anticipates one last February meeting to vet and revise their preliminary ideas before formally making their recommendations to the City.
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There are things that we take for granted. When we get home after a long day’s work, we expect the heat to be working and the TV to instantly click on upon our command. When we get into our automobile
the next morning, we expect the engine to start right up and expect our windshield to be free and clear.
Unfortunately, this isn’t always the case. Several things can stress a windshield: driving over an uneven road or pothole, having gravel or sand spray up causing a windshield chip, and extreme weather forcing the glass to expand and contract. All of these situations can cause a small defect that, in turn, can lead to a windshield crack.
Understanding that a windshield is already stressed before a repair, windshield chip repair technicians do their best to avoid adding more stress to the windshield during the repair process. Additional training and practice is the best defense against cracks and creating more stress in a windshield.
Learn more about our windshield repair kits and patented ProVac™ technology that provides maximum vacuum for complete repairs.
Hello friends! We’re back with another quick and easy business tip for you to chew on this week:

You can spoil your clients without giving away the farm – it’s the added surprise gifts that are the best ones, and the ones that keep clients talking about you! Since most professional printers also offer press-printed products, customized business cards are easy to order in small quantities – just add your client’s favorite photo from the session and include it with their order.
The possibilities are endless and, just like the old adage “happy wife = happy life”, happy clients make for happy… well… I’ll get back to you once I think of something that rhymes with “clients”.
Happy Wednesday!
Okay… we do have a special place in our hearts here for the folks over at Ruff Wear. They are our neighbors, with their company based right here in Bend, Oregon. They are also our friends, and we love seeing them out on the river or at our events here at Tumalo Creek.
So while we may be particularly biased that the Ruff Wear Portage Float Coat is the best doggie PFD out on the market for your furry friend, we also know it is the truth! This coat was designed to keep your pooch afloat if he or she happens to go overboard on a raft trip, and will help your dog feel more floaty in flatwater, giving her more time to play. It’s comfortable and adjustable too.
We’ve got lots of shop dogs here at Tumalo Creek, and in the video below our white water expert, Drew Oldfield demonstrates how the coat works and come of its best features. His dog Hank is happy to put it on because he knows it’s time to play in the water.

View from our room at the casino
Hi! How is your Wednesday going? Mine is wonderful out here in Reno, Nevada. I flew out Friday evening and my sister was nice enough to watch Layla for the weekend. Now Layla’s at the doggie hotel and I hope she’s on her best behavior! I’m not sure when I’m flying home yet, but possibly tomorrow or Friday. It all depends on when the helicopter maintenance is completed.
I’m really fortunate to be able to visit Blake while he’s out on the road. He travels a lot for his job as a helicopter pilot and is sometimes gone for months at a time. It just so happened that he would be in Reno staying at a casino for a few nights while his helicopter was down for a routine maintenance check. We have taken full advantage of his break here in Reno and turned it into a mini-vacay. But it’s not all fun and games; I have had to help out around the hanger and endure many hours of “guy places” including Cabela’s and a sheep hunting convention. It’s worth it to spend time with Blake. We make a really good team-at home and on the road!

Getting the heli all cleaned up and ready to be worked on by the mechanics

Hanger where the heli is being worked on

There were over 120 booths at this "Sheep Show"

I was really, really excited about all the sheep. Can't you tell?
Whoever said that Reno is like a mini Vegas is right. And like Vegas, Reno has some really good restaurants. Blake and I have always enjoyed eating at nice restaurants. We started going to more “adult-like” restaurants back in high school and college and have enjoyed many memorable meals together. Our dinner at Charlie Palmer Steak House a few nights back has to be one of the top ten meals that we’ve experienced together. If you’ve ever been to Ruth Chris Steak House, it’s like that, but even a little nicer! We ordered a bottle of red wine and started with the seafood platter which included oysters on the half shell, shrimp cocktail, crab legs and calamari salad. It came with five different sauces.

Look how happy Blake is with all that seafood!
Blake ordered a steak for dinner. He let me try some and it was one of the best tasting steaks I’ve ever had. I ordered sautéed mushrooms and grilled vegetables. I shouldn’t have even ordered the veggies because I was already stuffed from the seafood platter, but you know how some waitresses guilt-trip you into ordering more food than you planned to? Yeah, this one made me feel like I was an obnoxious woman who can barely finish a side salad. So, we boxed up our leftovers and skipped dessert. We didn’t even need to order dessert because they brought us a mini platter with candied walnuts, coconut macaroons, chocolate truffles and biscotti. Whew, I was stuffed by the time we left the restaurant.
But, we quickly found a way to work off our dinner — line dancing! The casino had a live country band and a dance floor for line dancing. We were so impressed with the couples out on the dance floor that we vowed to take lessons and go line dancing once we’re back home. I am so excited! Blake already has the cowboy boots and plaid shirts, but we need to pick him up a cowboy hat and I need some cowgirl boots and a cute plaid shirt to wear. I’d really prefer one with ruffles on!

I even tried a few dances out on the dance floor. It was not pretty!
Since we’re staying at a casino and I have never gambled before, we took a few one’s that Blake had in his pocket and hit the casino floor. He gravitated towards slot machines with ‘Wolf” in the title, while I thought the “Sex & the City” machines were more fun. We weren’t too lucky on in terms of gambling.
But, we did end up down in the children’s arcade and I (after too many played token to count) ended up winning a *Bonus* on one of the games. I’m embarrassed to say that I may have gotten a little too excited about all the tickets I won!

Who needs to gamble in a casino when there's an arcade to play in?
I’m going to go do some more loads of laundry. I want to get Blake all caught up before he flies out to Elko, NV. Have a great day and I’ll talk to you later,
Kilee
Many real estate professionals have been saying for years that we are in a Buyer’s Market. And we ARE! But what exactly does that mean? Does it mean that every home on the market is over priced? Or that every seller will replace or repair things to make the home appear brand new? Does a buyer’s market mean that there is a set percentage a buyer should consider making an offer for? The answer is NO!
A fellow Real Estate Blogger said it perfectly!
You Can Buy a Home, but You Will Never Ever Steal One - Katherine wrote a great post to help buyers in her area understand that although prices are low, you need an agent to help you determine what a great deal truly is. After reading her post it became apparent that buyers in her area have some of the same thoughts as home buyers in Bend do.
An agent that is knowledgeable in the area can tell you if a home is priced well. Katherine shows this great example;
A Lesson Learned?
While reading Katherine’s post I could not help but think of a couple I was working with, they knew exactly what they wanted in a second home. The perfect home came on the market and they made plans to visit the area and see the property. On the Friday prior to their arrival the home had a major price reduction, one that I knew as their agent would most likely bring multiple offers. This did not worry me as I knew the buyer was well informed of the market and since this was a river front property priced well below any other river front properties I knew they would see the value and make a respectable offer.
The buyer arrived, and they did love the home. We were writing an offer, and the listing agent called to let me know that another offer had been received and that they were giving us the opportunity to submit our offer and have both offers presented at the same time, still I was not worried after all my buyers knew exactly what the market was and they were well educated in the process, we had talked multiple times about when a home hits the sweet spot on pricing it is time to move swiftly and as cleanly as possible. This home had hit the sweet spot.
My buyers ran to grab some lunch while I prepared the paperwork. When they came back I had everything in order, all the necessary documents a current Comparative Market Analysis (CMA in Real Estate Lingo) just a couple blanks to complete some signatures and they would be ready for acceptance. This is when they told me what their offer price was, and all that education, all the time we had spent searching for the perfect home in the sweet spot went out the window.
Multiple Offers!!! They Really Do Happen!Knowing they were in a multiple offer situation, knowing the house now listed about $30,000 under value they wrote their offer for $15,000 under list price. No matter what the numbers showed, no matter what they already knew they were determined this was a good offer.
Sadly they did not get the house, and sadly 3 years later even in this decline they have not found the perfect home in the perfect sweet spot. In almost every correspondence I have with them these same words can be found… if only we had listened.
Buyers it is a buyer’s market out there, but what that means is there are a lot of things that can go your way, not that you get to have your cake and eat it to. There is a lot of inventory, prices are low, interest rates are low and often times there can be some heavy negotiating to get you a lot more for your dollar. But when a home is priced well, and is in a price range or area that creates good movement you really need to investigate the situation, and listen to your agent.
Editor’s Note: Sami Fournier is an avid cyclist, community volunteer and bicycle advocate in Central Oregon. This is one of her two part story on the TSP.
Peter Russell at BPAC's January meeting | Photo © Lucas Freeman
Senior Transportation Planner Peter Russell has worked for over three years on a new Deschutes County Transportation Systems Plan (TSP), set to be further discussed at a January 26Planning Commission meeting. Once adopted, the plan will dictate priorities and projects through 2032.
The fate of bicycling infrastructure can be found in Chapter 5.5 of the June 2011 draft where the extent of new County facilities for bicyclists amounts to two short segments of pathway—one in Tumalo, and one in Terrebonne. The process of finalizing the plan is now underway, but there is still time for area cyclists to urge the County to vow to do more to improve and promote bicycling over the next 20 years.
A step called “innovative” by the Deschutes County Bicycle and Pedestrian Advisory Committee (BPAC) is the attachment to the TSP of a series of area bike maps. The draft plan includes a collection of popular recreational rides on roads to be designated County ‘bikeways.’ A thorough search did not find this new designation defined however. But according to Russell, the mapped bikeways can serve as a tie-breaker when deciding which roads to widen. BPAC received a memo to that effect from Russell’s department, which said,
All Eggs in the Bikeways Basket“While functional classification, pavement condition, and average daily traffic (ADT) volumes are the primary measurements for maintaining or improving County roads, a bikeway designation could be used as a subordinate factor in prioritization.”
Whatever ‘bikeways’ might mean in practice under the new plan, BPAC is asking for the inclusion of a laundry list of rides. Included are a few roads near Sisters, which Sisters Trail Alliance (STA) is pushing for, on which the County has no maintenance responsibility . STA also asked for inclusion of bike-pedestrian improvements on collectors and arterials within 3 miles of urban growth boundaries, an idea which originated with County staffers.
In his October 25, 2011 letter from STA to County Planning Commissioners, Chuck Humphreys, Chair of STA and a BPAC member, said,
“Obviously we are not proposing to include all roads around Sisters, just those that represent exceptional cycling venues.”
With so many great roads to ride, no clear consensus has emerged on which ones could benefit from being widened. Popular cycling routes such as Alfalfa Market Road and Powell Butte Highway, on which wider shoulders could more safely accommodate cyclists, are as yet left off the list.
When asked whether any other rural counties had taken this approach to bikeway planning, Russell said he had not analyzed bikeway planning approaches in other locations around the State or nationally. During months of public hearings on the TSP, the county has received some input on the language in the bicycle portion of the plan, but area cyclists have focused mainly on how to expand the list of designated bikeways. At the January 2012 BPAC meeting, Russell forwarded seven options for compiling a list of roads to be included in the TSP. His primary criteria: as long as the roadways are maintained by the County he is willing to consider their inclusion in the plan.
A Borrowed ApproachThe first draft list of County bikeways roughly matched the bike routes selected by the Central Oregon Committee on Recreation Assets, convened by Senator Wyden and Deschutes County Commissioner Tammy Baney – routes to become segments of Central Oregon’s Three Sisters Scenic Bikeway, under a new Oregon State designation.
“…the County is not positioning itself to help add continuity to the bicycle route network, should the funding climate improve.”
Dozens of cyclists in working groups representing four geographic areas of the county came up with the mapped rides. These include the Bend area (Twin Bridges loop), Redmond/Sisters to Smith Rocks, the McKenzie Pass out-and-back from Sisters, and South Deschutes County routes near Sunriver. (See the bikeways mapped)
The Recreation Assets committee did not select these based on County bikeway criteria. They are recreation loops, picked to fit Oregon State Scenic Bikeway standards. Russell cleverly used this vetting process to serve double-duty as his selection of County bikeways. But, the routes on that list are already great recreational rides, scarcely in need of improvements.
Another problem with the county’s approach is that it has not accurately described the current inventory of bicycling facilities, which is about to grow, thanks to ODOT and US Forest Service(USFS) projects, such as a multi-use path near Lava Butte and a tunnel under the Cascade Lakes Highway at USFS Road 41. Without integrating these new facilities into its bicycling route system, the TSP is outdated before it is even finished.
The TSP maps some possible future multi-use trails, but states, “The intent is for third parties to cite the trails mapped on the TSP to then seek and obtain grant funding to build and maintain those trails.” The County pledges to work with USFS and ODOT on the non-highway paved path to Lava Butte, which is currently in the planning stages of development, according to BPAC.
Deschutes County does not want to be in the bike path business, though, and pleads poverty when asked to look at these options. Even while planning twenty years into the future, the County is not positioning itself to help add continuity to the bicycle route network, should the funding climate improve.
(left to right) BPAC members Chuck Humphreys & Michele Sims
Photo © Lucas Freeman
When it comes to cycling policies, the draft plan largely repeats the old 1998 plan, with the whimsical historical cover photo aptly featuring seven children traveling astride a mule. The County’s shared-shoulder system of bikeways depended on its mostly rural roads serving bike travel, and without prioritization for bikeways. The county’s updated plan mainly expects that shared system to suffice for the next 20 years, regardless of population and traffic volumes, which have grown substantially.
Regarding changing environments, the plan refers to recreational cycling, stating:
“Motorists and cyclists will continue to share the roadway in heightened numbers as cycling continues to increase in economic importance in the region. Improved and well maintained roads assist that blending of those users, resulting in a County road system that is safer and more efficient.”
And when it comes to maintenance, there is a nice surprise awaiting cyclists in the plan; a new practice of great significance to many road cyclists:
“The County has also changed the way it applies chip sealing to accommodate cyclists. The County has gone to a smaller rock (3/8”) which is also washed and sealed. The County only chip seals the travel lanes, not the shoulders. This should address the cyclists’ concerns about having an acceptable riding surface.”
The views and opinions expressed in this story do not necessarily reflect those of the publisher.
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I don’t remember those first days, but I have been told I loved her immediately. I was kind and tender and gentle. She was my best friend, from day one. And today, all grown-up, this remains true.We have had our moments, our ups and downs, our trials and tribulations, our laughs, our cries, our celebrations! Through it all, I have never stopped loving her, in the deepest place in my heart, reserved for my sister, and my sister alone. No matter where our lives take us, we will be together, bonded by something stronger than any other: Sisterhood.
On this 25th day of January, 2012, I thank Mama and Papa for bringing Kacy into this world; for making it, and me, better. I hope that one day, Max will look at Jude, and then glance to Kacy and Andrew and feel the same way – grateful for the bond between siblings – real and sacred and irreplaceable.


Chad Kennedy, brewmaster of Bend’s upcoming Worthy Brewing, revealed the new brewery’s logo on Twitter (and Facebook) the other day:

I like it, it’s a strong, clean design with detail but not too much detail.
In addition, there is also a new Facebook page for the brewery here.
As I’d twittered and posted on Facebook over the weekend, this blog (and a bunch of other sites that were on the same server account) had been hacked with some malicious server code that was redirecting referring links away to some sort of spam/malware sites.
Ah yes, the irony of a blog with “Hack” in the title itself getting hacked.
So I’ve been mostly offline, cleaning up the sites and infected files and locking down the server so that it (hopefully) won’t happen again. So far, so good.
Everything should be back online and working now, let me know if something isn’t, and we’ll resume our regular programming…
This Saturday, the Oregon Bicycle Racing Association (OBRA) will hold it’s annual meeting, where some minor rule changes will be voted on and two new, six year termed board members will be voted in.
Representatives from racing teams across the State will have a chance to cast their ballots for the open positions. One open seat is being vacated by Brad Ross, who is not running to retain his Directorship.
Candi Murry of OBRA had this to say about Ross’ tenure,
“His input and guidance during the last ten years has been invaluable and a key factor in the organizations growth.”
The other open board seat is Meg Mautner’s. She was the first woman, and is currently the only female on OBRA’s governing body and is running to retain the position she’s held for the last six years. However, she faces eight others, two of whom have roots in Bend.
Tom Wilson, who currently lives in Corvailis, had lived in Bend for a three year stint. He comes with a wealth of racing, officiating, and race promotion experience, as well as the endorsement of another local running for the Board, Chuck Kenlan.
Kenlan is known to some as the former Executive Director of MBSEF, a position he held for nine years until 2011. He’s also a Board Member of the Bend Velodrome Project (BVP) and would be uniquely positioned as an OBRA Board Director to represent Bend’s perspective within the organization.
For a listing of current board members, click here.
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http://www.survivalcommonsense.com
Survival/prepper websites are a dime a dozen. To set up a survival website, all you have to do is buy a domain name and start posting. That’s what I did. But how do you, the reader, tell if a survival site is providing valid information? Can you trust what you read or view?
by Leon Pantenburg
Can anyone verify the authenticity of a website? What about websites that rate other websites? How important are Google rating? How can you tell if a website is providing practical information or just plain BS?

I'm the author of SurvivalCommonSense.com. and responsible for the content published on it. My credentials are at the bottom of the story.
You gotta wonder…so it was with great interest that I sat in recently on a journalism research class at Central Oregon Community College, in Bend, OR. The instructor was COCC Emerging Technologies Librarian Michele DeSilva, and the topic was how to verify web source information.
The problem, DeSilva said, is people assume that since something is on an internet website, that information has validity. But popularity does not mean quality, she commented, and publication is no guarantee of truth.
“A high Google rating does not mean a site provides good information,” she said. “It just means it’s popular and gets a lot of hits. ”
Some of the most popular Google-rated sites, she added, don’t have anything to do with truth, accuracy or verifiable knowledge.
Wikipedia is another source that should be avoided, she said, because there is no consistent overview or editing of the materials for sourcing or accuracy.
YouTube posts should be suspect, too, IMHO, because shooting angles, staging and carefully-timed camera angle cuts can cover up a multitude of inadequacies and lack of skill.
DeSilva recommends applying the following criteria to ANY website or source of information before you decide to trust it:
My journalism career has been based on accurate information. In the news world, information that can’t be verified can lead to a lawsuit. Publishing inaccurate info or passing off opinion as fact destroys your reputation and creditability, and can get you sued.
But in the survival/preparedness world, bad websites can be dangerous,and potentially life-threatening. What happens if you get some bad advice about a survival technique, for example, or buy equipment you can’t personally use, based on some charlatan’s recommendations?
You owe it to yourself and your loved ones to know better. Apply the above test to any website before you trust your safety and welfare to the information that may come from it.
And since you should be wondering, here are my credentials for writing this blog.
Sign up for our Email Newsletter
http://www.survivalcommonsense.com
I’ve most mostly offline these past few days, because I was recovering and cleaning this site (along with a bunch of others) from some malicious code that got inserted into the blog files due to the server account they reside on being exploited—or, in other words, the blog was hacked.
From a technical perspective it was innocuous enough: a bit of encoded PHP code (“PHP” is the programming language WordPress is built on) got inserted into the site files that simply redirected users coming from external links to spam or malware sites. The code itself was easy to spot and subsequently easy to clear out, but it had infected a lot of files so it took time, and of course I’ve been closely monitoring the sites since cleaning things up and locking them down to make sure it didn’t happen again.
So, if you’d tried to visit this blog over the past several days by clicking on a link from another site—Google search results, for instance, or Facebook posts—then you would have been redirected to something else entirely (possibly triggering a malware warning in your antivirus program). However, visiting the site directly—typing “thebrewsite.com” into the URL bar directly, or clicking from bookmarks—bypassed this redirection so if you didn’t know better, you wouldn’t know the site had been compromised.
Anyway, everything’s back to normal for the moment so I will resume blogging shortly.
If you're looking for Bend to fix one of the most dangerous roadways in the city anytime soon, well, forget about it.
Oregon 5A Cross County state champion Travis Neuman has been named the top boys runner and Gatorade award winner.
“Bend runner wins Gatorade award” – The Bullentin
I am proud to announce that one of my fine art prints, “Broken Top Sunrise” is now on display at Central Oregon’s High Desert Museum. The High Desert Museum is a phenomenal resource for Bend and the whole High Desert region. The High Desert Museum elegantly utilizes history, wildlife and natural resources to foster a greater appreciation of conservation and preservation in both Central Oregon and the Intermountain west. Below is an image of my fine art print, “Broken Top Sunrise” which is currently on display at the High Desert Museum.

Art at the High Desert Museum
The exhibit that my print is part of is about invasive species in the High Desert. Predictably, the exhibit is extremely well organized and laid out. It is a great combination of material that is visually stimulating, entertaining, and educational. Coincidentally, my print is a documentation of native species of

High Desert Museum
wildflowers thriving in the Bend, Oregon area. It is not intended to represent invasive species, but rather the beauty of native species.
My print, “Broken Top sunrise” was captured high on the flanks of Broken Top Mountain, not far from the Broken Top Trail. it is an image that I worked very hard to get. Many separate scouting trips, both before and after sunrise were required to appropriately plan and compose this photograph. It is one of my favorite locations in the Bend, Oregon area and it is one that I am honored to share with the High Deseert Museum! For information about my Broken Top Sunrise image or any of the many other fine art prints in my portfolio, please visit the galleries page of my website by visiting the following link. Fine Art images. Incidentally, you can find my line of Bend Oregon Note Cards in the Silver Sage Trading Store located just just a few feet away from where my print is currently hanging in the museum. For more information about my note cards please visit my note cards page. Bend, Oregon Note Cards. I hope that the good folks at the High Desert Museum are half as happy to have the print as I am to share the print. thanks for Visiting and I’ll see you at the museum! Mike PutnamBut this time, things are going to look a bit...
This is the completed project from Star Wars Uncut (which I know I've linked to before, but can't seem to find). Star Wars Uncut was a crowd-sourced project where thousands of folks out there on the Interwebs remade "Star Wars: A New Hope" (aka Episode IV) 15 seconds at a time. It's hilariously brilliant. I haven't watched the whole thing, but did download it (YousableTubeFix is awesome) for future watching.
Looking at a fixed-indexed annuity presented to a client from another "adviser." Just blown away these things are legal. #caveatemptor
— Jesse Felder (@jessefelder) January 21, 2012
Pays 1.1% on $500k "investment" and money is locked up for 10 yrs with 10% early withdrawal penalty-Pays selling "advisor" $32,500 on day 1
— Jesse Felder (@jessefelder) January 21, 2012
Rates of return and "adviser" commission stated nowhere in the contract.
— Jesse Felder (@jessefelder) January 21, 2012
Just amazed these things are legal. Educate yourselves, folks: cnnmon.ie/zhblNb and don't buy this shit.
— Jesse Felder (@jessefelder) January 21, 2012
Davis' Ford Focus' windshield damage from Crabtree impact | Photo from KTVZ
Cyclist Leonard Crabtree, 77, died December 18th from injuries sustained in a collision with a car on U.S. Highway 97 in Terrebonne two days prior.
The investigation regarding fault is still technically pending, as it was back in a December story after Crabtree’s death.
The motorist involved in the crash, Jennifer Davis, 24, of Crooked River Ranch was also headed home when she struck Crabtree on the highway. According to the motorist, the cyclist did not stop at the stop sign at Central Avenue and the US 97.
UPDATE
In a follow-up conversation with Lieutenant Chad Davis, a few more facts in the case were shared.
Technically, the determination of fault isn’t official until a final report has been submitted back to the Sheriff’s Office from the Deschutes County District Attorney’s Office. The case was submitted to them to consider criminal charges, but they’ve declined to prosecute.
Would a helmet have saved Crabtree? While some might assume so, that fact won’t be known until the death certificate from the Portland Medical Examiner’s Office has been finalized. We’ll report back when it has.
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Golden Nugg Award from Rivera Paddlesurf
We're proud to have been named 2011 Dealer of the Year for our region by Riviera Paddlesurf. Check out the cool "award" they gave us, the Golden Nugg, a 9'2" paddle surfboard. It might just have to come to Mexico with us the next time we go.
May 2012
I love being a sponsor of this event. I admire the creativity, hard work, and devotion these coop owners give their chickens and their willingness to share their knowledge with the entire community.

For more info E-mail: tennis@athleticclubofbend.com
Tournament phone: 541-385-3062
Tournament Director: Jason Quigley
• Tournament – February 17th-19th
• Entry deadline – Feb. 13th
• Draws available – Feb. 15th
• USTA rules will govern play.
• 2 out of 3 sets, regular scoring, 12 point tiebreaker @ 6-6. Match tie breaker for 3rd set.
Choosing colors can be overwhelming. Most any paint display will dazzle you with hundreds of colors and combinations. The Benjamin Moore line alone has over 3,600 colors in their paint line. Paint companies have developed marketing tools to help you choose color, but you’ll quickly discover that placing those colors in your home can result in a new level of confusion. Calling a expert color consultant will help you cut through the confusion and get to your best color plan.
Most people have a lot of questions around hiring a color expert. If you don’t have a personal referral, you might wonder if the person you’re calling is qualified. Hiring a color consultant to choose paint colors for your home can feel like a toss of the dice. You might wonder: Will their sense of taste and style be one I share? Will they boss me around? What if I hate their ideas? Etc.
I’ve heard all of those concerns (and more) from my clients. Here’s my advice:
Remember, anybody can call themselves a color consultant. Just because somebody “loves” color or happens to be standing in a paint store, don’t presume expertise.
Read more about what to expect from a color consult with me.
I've never been in Players before, but it was pretty much like I expected: video gambling machines, pool table, several TVs tuned to random channels (I saw ODOTs video feeds of road conditions on one, some kind of dog race on another), jukebox, beer and liquor posters.Ok… I haven’t blogged in a while. Truth is, I’ve been really busy selling properties. But I realize that blogging is a great way to inform potential Bend newcomers. So I’ve decided to start an ongoing, “subdivision spotlight” blog. This blog will highlight the benefits (and maybe drawbacks of subdivisions in Bend and maybe some in Sunriver and Redmond). I’ll run through whether or not the subdivision has HOA fees, CC&R’s, average lot sizes, average prices, and so on.
It’s going to be a mix of subdvisions. The posts will include some high end golf course subdivisions like Pronghorn or Broken Top, some entry level subdivisions on Bend’s east side. and everything else in between. I’ll focus on the real estate sales and current inventory, while also shedding light on the location, community, and overall vibe.
Time to get rolling on this new project.
Bank owned homes in Bend are for more than the first time homeowner. The choices in homes that have gone through the foreclosure process vary in price, location, size and style. There of course are areas that have been hit harder by foreclosures than others but with patience and perseverance you can find just about any type of home you are looking for as a bank owned home or REO (real estate owned).
Bend Bank Owned Homes Under $225,000 Full List of Bend Bank Owned Homes Under $225,000Remember that bank owned properties are generally priced under market value and priced to sell quickly! Occasionally a bank owned home will go through a price reduction or two before a buyer will write an offer. Remember that when a home is reduced and it excites you, it very well may be exciting others too! If you the home you decide is right for you and it is bank owned, be prepared to act quickly.
Bend Bank Owned Homes OVER $225,000 Full List of Bank Owned Homes OVER $225,000Bank owned homes in Central Oregon can be anywhere from move in ready to almost needing to be torn down. Some of these homes have been vacant for a year or more and some of them were just recently vacated. Many times there is deferred maintenance and sometimes they are pristine.
Unlike Bend Short Sales, you will not wait weeks to months for an answer from the bank. A bank owned home can move through the purchase process just as it would if the home were a traditional sale. The bank has already taken their loss and is ready to sell these homes.
Many bank owned homes offer to pay the buyers closing costs right up front and even if they do not many times these costs can be covered when you write your contract. When purchasing a bank owned home using an agent that understands the area, what is happening in the market and has good relationships with the listing agents that the banks use can make your bank owned home purchase go much more smoothly.
Sunday’s Sermon from our worship service at Grace Bible Church of Bend. Teaching on "Becoming more like Jesus” from Ephesians 4:13-16
Video can be found at [vimeo.com]


Source: McPherson Public Library
Source: McPherson Public Library
Source: McPherson Public Library

Bend Memorial Clinic (BMC) invites all Central Oregon businesses, organizations and individuals to celebrate National Wear Red Day, Friday, February 3rd, to raise awareness for ongoing research and education about Heart Disease in America.
The month of February has long been The American Heart Association’s month to promote awareness of Heart Disease and provide information and tools to support leading a heart-healthy life.
On National Wear Red Day, BMC would like Central Oregonians to join in the fight against heart disease by simply wearing red. It gives women and men everywhere a way to show their support and dedication to the cause and empowers them to take action for their own health.
“Fighting heart disease begins with awareness, and tools such as Coronary Calcium Screenings are also available to provide patients with more insight into their own potential risk of heart disease,” said Dr. Koch. “Talking to your physician about screening options is essential in early detection and prevention.”
All men over 40 and women over 50 years of age with one or more cardiac risk factors should consider Coronary Calcium Screening (CCS). Coronary Calcium Screenings can successfully detect heart disease at its most treatable stage. For more information or to schedule a coronary calcium screenings call BMC at 541-382-4900.
Click here to see a video on heart disease.



This post is based off a discussion board response to a person in my class who experienced hardship involving death, abuse, and learning to trust G-d…
Recently I heard Alex Kendrick say that “death is no respecter” (in the film Courageous). That phrase is so very true. When I was two weeks old, my brother died. The funny thing, though, is that I was two weeks premature. He died on my due date. Not funny in a “ha ha” way, but more of an awkward way.
To this day, my grandmother believes that I am inhabited by my brother, and it was meant to be. Regardless of destiny, predestination, meant to be, ecetera, one thing is for certain: nothing could have changed his death, because it is the past. We dream of the past and the future, of time travel…but we fail to realize that the only real time is now. Even G-d states this in His own title, I AM…
That death forced my parents to relocate. They could not live in the house that claimed my brother’s life. In many ways, after having a daughter three years later, they still have not recovered. This was more than either of them could handle. Through grieving and much time, though, they have been able to bury the hurts of his death.
After a death of a child, many parents will separate because the pain is too great. Mine separated in 1994, but for different reasons. But the point still stands: death is no respecter. I’m not a Deist, but I do believe that G-d permits this world to operate as it is. After all, according to Job and Revelation, it is the devil’s stomping grounds.
Death is hard. It is probably the hardest thing we have to deal with. While there is triumph for the believer, it is still a period of extreme morning. How do we handle this? Does G-d every give us more than we can handle? If I answered that He does not, then I am indirectly stating that G-d knew we could handle our beloved dying without His support. This, I do not believe, and has changed how I view the issue.
For a while, I believed that He would never give us more than we can handle. It’s the whole “G-d never gives you more than you can handle” routine. Recently, though, I have come to the realization that it just isn’t true. The truth is that we can’t handle very much. I’m not just talking about the death scenario above, but everything else in life. Also, I look through Scripture and see people taking a stand in pride nonstop. Each time, they fail.
They are given more than they can handle, often times by G-d Himself. Every time that I have more pride than humility, and I place more faith in myself than faith in G-d, I fail. I fail miserably. It rings to the tune of Proverbs 16:18…
Pride goes before destruction, and arrogant spirit before a fall.
I believe we have more than we can handle all the time – that’s one of many reasons why we need a relationship with the Creator. We are prideful creatures, and He is our balance, bringing us into humility. That’s why humility is considered a virtue, because it is godly. Only He, as Philippians 4:13 asserts, can get us through the stuff of life.
I can do all things through Y’shua who strengthens me.
Our humility is inversely proportional to our stance with G-d. The small the distance between us and the Creator, the larger our humility and ability to adapt and thrive. Each person, and their limits, is different, this is true. However, no matter one’s limits and capabilities, we all have a failing point. Sometimes G-d creates the struggles. Sometimes we do. Sometimes the devil does. All times, though, we find our delivery through Christ, not ourselves.
Pride buys into the lie that we can take on the world on our own. Humility recognizes it can happen, but only through the power of G-d. Thus, I believe He gives us more than we can handle on our own all the time. But in Christ, we can overcome anything…
What have you failed at recently that you took pride in? What did you learn from it?
You just finished reading Theology Prompt: Does G-d Give You More Than You Can Handle?! Consider leaving a comment!
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This is one of those posts where I get to use a sappy and cute picture.To answer some of these questions I went to a friend of mine, Rebecca Nordyke. I met Rebecca many years ago when we worked at the same church. She was a big-wig. I was a peon. But over time and with the help of Facebook we have become good friends. I admire Rebecca immensely and I am proud to call her my friend. How I ended up with real, honest-to-goodness cheerleader in my inner circle.....REALLY?.......is beyond me, but I am glad that God knows what I need in a friend and sent me Rebecca. So here is what she has to say. It's some good stuff I tell ya.
I had an amazing weekend, I was focused on my masters races, and it was my best race of the season. Everything came together as planned. There was a stacked field (check out the cx magazine recap) with some big names at the top of the list. Without all the details I raced the entire race like I wanted, I battled, and I never let off physically or mentally. I rode a smart race, I had support in the pit and was able to switch bikes nearly every lap. I had a group I was riding with and was able to drop all but one guy and set up an awesome last lap battle. When I was done I collapsed (Proof in the background of the interview 39 seconds in) not just out of physical exhaustion, but I was mentally spent. I had thought about this race all year and I had given everything I had to be there, I was as tired and happy as I could have been, it felt amazing. I was surrounded by friends, teammates, and even family that understood what had just happened. It made it all worth it.
Cranes bring happiness and good luck!Bend Yogurt Factory has added soup and hot drinks to warm your heart for the winter. Bring in the coupon for $1 off!
Jazz at the Oxford welcomes World Renowned Pianist Darrell Grant, featuring drummer Brian Blade & special guests
Friday, February 17th – 8:00 pm Show
Saturday, February 18th – 5:00 pm and 8:00 pm Shows
Tickets available online only at www.bendticket.com - limited spaces available, all ages welcomed.
For more information, please see [www.oxfordhotelbend.com]
Presented by the OXFORD hotel, Combined Communications, G2 Strategic,
Central Oregon Radiology Associates, Subaru of Bend, The Leffel Center, Douglas Fine Jewelry and The Source.
Contact [541.382.8436] for more information
Below are portions of recent emails or letters complimenting the excellent TotalCare staff and providers are delivering at Bend Memorial Clinic. These compliments come from our customers and staff.
“The Bend and Redmond Rheumatology Nurses are great they know you by name and make you feel like you’re a friend. I have been treated for 4 to 5 years and BMC was the greatest experience, no fear and lots of love. Thanks BMC for all you do."
"Dr. Jacobs is the best. I had been sick for several months when I was finally compelled to go to BMC Urgent Care. I had been to other doctors and ER and no one diagnosed me. I kept getting sicker and sicker. Dr. Jacobs said we're going to find out what's wrong with you. He ran a full battery of tests; a few hours after I was released he called me personally to tell me I had a treatable parasite. It took me a long time to recover because I went so long without treatment. Since then I am a BMC fan. I switched my primary care to Dr. Lin (who is also amazing). If you are ever sick and don't know what else to do - go to BMC Urgent Care - Dr. Jacobs was awesome but all the staff were good in my opinion too.”
“I just want you to know how great of a help Mardelle Swindlehurst (Patient Financial Advisor) has been during some tough times. She has made a special effort to find ways to help us pay our bills to BMC. She has been a tremendous help and gone out of her way to make things simpler and understandable. She is a tremendous asset to BMC. Thank you Mardelle.”
“Dr. Simning, thank you so much for your continued helpfulness over the last several weeks – from your kindness and expertise in Urgent Care to helping me with insurance regarding my SE Asia trip; you really go the extra mile and it doesn’t go unnoticed.”
“Dr. Warlick saved my life!! I originally went in with another health complaint, but Dr. Warlick detected it was my heart. I was immediately sent to a heart doctor, and then admitted to the hospital. An angiogram showed that I had two completely blocked arteries in my heart! I had open heart, quadruple bypass surgery a few days later and it was successful. I am now home recuperating and doing well, thanks to Dr. Warlick.”
We'd love to hear your feedback. Feel free to fill out our comment form and let us know how we're doing.
I’ve been working as a whitewater professional for decades working as far north as Alaska and as far south as Ecuador, where I teach whitewater rescue to local guides. But during the summers in Central Oregon, I spend a lot of time in my kayak, and the Stohlquist Descent PFD is a great all-around choice for those who are often in situations that may require some river rescue.
The shoulder protection is great for hiking a few yards or a few miles with your kayak on your shoulder and it has all the features you would expect with a rescue vest including tons of pockets, a D-ring and a huge main pocket for your camera or rescue ropes. And of course there is a quick releasing rescue harness, a must have if you helping swimmers or gathering up gear.
You can read our official description of the Stohlquist Descent PFD below, and check out the specs on Tumalo Creek Kayak & Canoe’s online store.
Google map of the Tumalo/Hwy 20 area
Here are a few bite-sized stories:
Could be a nice alternative to road cyclists who frequent the highway crossing at Cook; the underpass, as well as the connector trail from Cook, will be paved.
“What if you could add $2.6 billion annually to your local economy? That’s what Portland has effectively done by getting its citizens to drive just 4 fewer miles a day…..”
“By mining our [Craigslist] database of 1.3 million bicycle listings, we can tell what are the largest markets for used bicycles….”
I must be reading this wrong. The above cited study found Bend #2 for Top Cities in US for Biking (ahead of Portland). But don’t get too excited, it just means we sell a lot of bikes on Craigslist per capita.
the United States overall has great disparities between bicycling and walking mode share, safety, and funding. Twelve percent of trips are by bicycle or foot, yet bicyclists and pedestrians make up 14% of traffic fatalities and receive just 1.6% of federal transportation dollars.
An international comparison of bicycle funding and mode share by Gotschi and Mills and the Rails-to-Trails Conservancy (see Chapter 4, page 96) demonstrates that international cities that invest greater amounts per capita in bicycling have greater levels of bicycling. These cities provide strong evidence that in order to increase bicycling and walking, the United States must invest significantly more in these modes.
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